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iOS
Take the 30 Day Plank Challenge and see what you’re made of! Strengthen and shape your core with this professionally designed 30 day program.
Features
- Professionally designed plank program to strengthen your core and burn calories
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform the perfect crunch
- Clean and beautiful interface that is a pleasure to use every day
Plank Benefits
- Strengthens your lower back
- Develops your core including abs, back, hips, and butt
- Encourages good posture
- Can be done anywhere
- Streamlines the mid-section
So if you’re ready to feel the burn and get rid of that belly then this is the 30 day challenge you deserve!
| Published by | Heckr LLC |
| Developed by | Heckr LLC |
| Certificate | 4+ |
| Languages | English |
| Compatibility | iPhone, iPad, iPod |
Images And Data Courtesy Of: Heckr LLC.
This content (including text, images, videos and other media) is published and used in accordance
with Fair Use.