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Health & Fitness
iOS
This app contains the 25 most popular abdominal exercises and workouts, all explained with photos, texts, tips and HD videos.
A professional fitness trainer demonstrates the correct form of every exercise.
Training your abs can have the following results;
- Get a flatter tummy and just feel fit.
- The loss of belly fat.
- The loss of weight.
- Gaining a stronger core
- Develop a sixpack
The abdominal exercises and workouts that are shown in this app are both ideal for home or gym.
The exercises trigger the following ab muscles:
- The middle abs
- The side abs
- The lower abs
A small selection of the abdominal exercises that are discussed in this app;
- Crunches
- Sit ups
- Knee raises
- Planks
- Few exercises with a medicine ball (Swiss ball)
| Published by | Stefan Roobol |
| Developed by | Stefan Roobol |
| Certificate | 12+ |
| Languages | English |
| Compatibility | iPad, iPhone, iPod |
Images And Data Courtesy Of: Stefan Roobol.
This content (including text, images, videos and other media) is published and used in accordance
with Fair Use.