Sign up

Advanced Mindfulness of Breath Meditation

Podcast
0
Ratings0
Reviews0
Followers0
Q's
Advanced Mindfulness of Breath Meditation
Advanced Mindfulness of Breath Meditation
Highlights
Advanced Mindfulness of Breath Meditation

Religion & Spirituality

This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to download my recording for beginners and practice that for some time before trying this more advanced practice.

Visit my web site http://www.lisadalemiller.com/mbpsych.htm

Visit my blog http://mindfulpsyche.blogspot.com

Related Items:
No related items currently exists - add one now
Publisher Lisa Dale Miller, MFT
Website http://www.lisadalemiller.com/Sounds
Language(s) English

Images And Data Courtesy Of: Lisa Dale Miller, MFT.
This content (including text, images, videos and other media) is published and used in accordance with Fair Use.

Added By
Edit this item to be credited with its creation