The Alzheimer's Solution: A Breakthrough Programme to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age

2017 | Health & Fitness

'The Alzheimer's Solution is a very important book on the role of lifestyle in successful cognitive aging.' Dr Dilip Jeste, Distinguised Professor of Psychiatry and Neurosciences, Estelle and Edgar Levi Chair in Aging and Director of the Sam and Rose Stein Institute for Research on Aging, University of California, San Diego School of Medicine 'For anyone who has experienced the ravages of Alzheimer's, The Alzheimer's Solution will be a source of hope and wisdom. The Sherzais' research is changing the landscape of neurodegenerative diseases as well as the outcomes for thousands of patients.' Dr Keith Black, Chairman of the Neurosurgery Department and Director of the Maxine Dunitz Neurological Institute, Cedars-Sinai Medical Center Alzheimer's Disease is one of the most feared diagnoses. While the incidence of this devastating condition has increased at an unprecedented rate in the last decade, modern medicine has made no real breakthroughs in preventing or managing it - until now. New scientific research and clinical trials suggest that patients can see improvement in memory, cognition, attention and mood.

In The Alzheimer's Solution, Drs Dean and Ayesha Sherzai, two of the world's leading neurologists, present the very latest research on the five lifestyle factors scientifically linked to brain health: nutrition, exercise, stress, sleep and multi-modal activities that engage as much of the brain as possible. Readers will learn how each of these factors impacts their brain health and practical advice on how to make improvements in each of these areas to significantly prevent and reverse cognitive decline.

Dean Sherzai (Author)

Ayesha Sherzai (Author)