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iOS
Need to get your booty in shape? This app is for you.
* Simple, effective exercises & workouts that target the butt!
* You can do these anywhere, without equipment.
* 21 unique exercises and 7 full-round workouts. Workout along with the trainer.
Need to get your booty in shape? This app is perfect for beginners and fitness pros that are looking for a simple but effective daily set of exercises to target the booty and tone it up.
These are simple, effective workouts that you can do anywhere without equipment. No overly complex videos, language or exercises.
Exercise along with your coach Shannon Ashley. A single mother of two, she traded in a life-long gym membership to stay in shape at home.
21 EXERCISE VIDEOS:
The 21 different butt exercises allow you to watch different exercises individually, so you can learn and create your own routines.
7 FULL-ROUND WORKOUTS:
There are also 7 workout videos with complete rounds, composed of the exact exercises you just learned. If you prefer to keep things simple, these daily routines will give you a great butt workout and help your keep your booty tight and firm.
Additional videos include:
* An intro from Shannon Ashley
* Safety
* Equipment and band selection
Value:
If you were to have private training with Shannon for the content included in this app, it would cost you well over $700!
About Shannon Ashley:
Fitness and nutrition define Shannon. Exercise has always been prevalent in her life. She found her true passion at a very early age, and she loves to share her energy and love for motivating others in achieving their personal fitness goals.
With a background in gymnastics, acrobatics, bodybuilding, and with a NFPT personal training certification, Shannon has created workouts that are a unique blend of cardio and resistance training exercises that can be performed safely and effectively in the comfort of your own home.
Shannon enjoys creating high-energy routines that make working out fun and interesting.
| Published by | Training Video Apps, LLC |
| Developed by | Training Video Apps, LLC |
| Certificate | 4+ |
| Languages | English |
| Compatibility | iPad, iPhone, iPod |
Images And Data Courtesy Of: Training Video Apps, LLC.
This content (including text, images, videos and other media) is published and used in accordance
with Fair Use.