Charlie Mike with Ashley Horner

Health & Fitness | Utilities

iOS

In the military, Charlie Mike means “continue mission.” This 6-week program will help you define and continue your mission to get stronger and leaner. Fitness icon Ashley Horner gives you daily workouts, a nutrition plan, supplement guide, motivational videos, and much more. Ashley is a wife, mother, and unbelievably talented multi-sport athlete. She owns a training facility in Virginia and is the Editor-In-Chief of “Train for Her” magazine. Ashley’s women’s workout plans have helped thousands totally transform their bodies. If you’re willing to commit, she’s here to help you build a strong body, a fierce spirit, and a better life!

• Challenging but effective 6-week fitness plan that will help you build muscle, burn fat, get stronger, and turn your body into an amazing athletic machine
• Appropriate for women and men
• Includes daily workouts, video instruction, a nutrition guide, supplement advice, and inspirational videos
• Nutrition guide includes a sample meal plan and advice on how to shop for and put together your meals
• Supplement plan helps you feel strong during your workouts and supports your fitness goals
• Stay inspired with weekly motivation videos from Ashley, and community support
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout and supplement reminder notifications help keep you on track

At the end of 6 weeks, you’re going to be a completely different person, inside and out.