No Media

This item doesn’t have any media yet

Clean-Eating Plan and Recipes

Food & Drink | Health & Fitness

iOS

*Dietary Information: Meal plan includes meat, nuts and grains, some with gluten.*

Get ready to eat clean with this easy-to-follow plan from the registered dietitians of C&J Nutrition, featuring 3 meals, a snack, and a treat daily!

Easily add ingredients to your shopping list, track your progress by checking off meals as you complete them, favorite recipes you love, and sync all your meals with your Health app. The recipes focus on whole foods — fruits, veggies, whole grains, healthy fats, and lean proteins.

- Each day of meals, including snacks and treats, adds up to about 1,600 calories.
- The carb, protein, and fat ratio is close to 50:20:30.
- The carbs are all whole grains, so they're high in fiber.
- The plan is free of dairy and processed sugars.
- Limited caffeine is OK, but the plan is alcohol free.

Download now!



Published by POPSUGAR Inc.
Developed by POPSUGAR Inc.
Certificate 4+
Languages English
Compatibility iPhone, iPad, iPod

Images And Data Courtesy Of: POPSUGAR Inc..
This content (including text, images, videos and other media) is published and used in accordance with Fair Use.