Daily Meditation Podcast

Podcast
Daily Meditation Podcast

Health

A Library of Meditations at Your Finger Tips: Join meditation coach, Mary Meckley, for daily meditation inspiration as she answers your questions and guides you on the journey of establishing a daily meditation ritual. Each week you're introduced to a brand new meditation theme to keep your meditations dynamic. Mary provides guidance as you sit down to meditate with her each day. She shows you how to make meditation a natural part of your day... not something that interrupts your day. Weekly themes include meditating to Manage Stress (Episodes 323-329), Manage Anger (Episodes 106-112), Overcome Self Doubt (Episodes 225-231), Move Past Fear (Episodes 344-350), Manage Addiction (Episodes 386-392), Reduce Anxiety (Episodes 176-182), Manage Depression (Episodes 443-449) and Improve Confidence and Self Esteem (Episodes 190-196).



Publisher Mary Meckley: Meditation Coach l Sleep Better l Reduce Stress + Anxiety
Website https://www.SipandOm.com
Language(s) English

Images And Data Courtesy Of: Mary Meckley: Meditation Coach l Sleep Better l Reduce Stress + Anxiety.
This content (including text, images, videos and other media) is published and used in accordance with Fair Use.

Daily Meditation Podcast Reviews & Ratings (1)
9-10
100.0% (1)
7-8
0.0% (0)
5-6
0.0% (0)
3-4
0.0% (0)
1-2
0.0% (0)