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2015 | Health & Fitness
In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author. Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.
Dona Holleman
(Author)
| Published by | Pinter & Martin Ltd. |
| Edition | Unknown |
| ISBN | 9781906756406 |
| Language | N/A |
Images And Data Courtesy Of: Pinter & Martin Ltd..
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