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2018 | Health & Fitness
Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, she realised that there were things that might actually help her: getting outside, moving her body and talking to others who found life occasionally challenging. As she ran, she started to shake off the limitations that had always held her back and she saw she had actually imposed them on herself. Why couldn't she be a runner?
In April 2017, Bryony Gordon ran all 26.2 miles of the London Marathon. In Eat, Drink, Run., we join her as she trains for this daunting task and rises to the challenge one step at the time. Of course, on top of the aching muscles and blistered feet, there's also the small matter of getting a certain royal to open up about his mental health. Through it all, Bryony shows us that extraordinary things can happen to everyone, no matter what life throws our way.
Bryony Gordon
(Author)
| Published by | Headline |
| Edition | Unknown |
| ISBN | 9781472258168 |
| Language | English |
Images And Data Courtesy Of: Headline.
This content (including text, images, videos and other media) is published and used in accordance
with Fair Use.
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BookInspector (124 KP) rated
Sep 24, 2020
Bryony talks a lot about mental health in this book, sometimes it did feel a little bit too much for me. I do understand the importance of it, but it got a little bit repetitive at times. I really liked the way it was written, it feels like an old friend, telling her life story, Bryony is unapologetic and states the facts the way they are. This book carries plenty of foul language, alcohol, strange relationships, and it was an absolute joy to read. 😀 I found the chapters to be a little bit too long for my liking, but because they were really funny, the book didn’t drag to me.
So, to conclude, I know that I learned a lot from Bryony. I learned that many people suffer from mental health issues, even though it is hard to see it with a naked eye. Bryony offers few easy and simple ways how to deal with those pesky demons, and enjoy your life as much as you can. I really enjoyed this memoir, and I hope you will give this book a try when you are looking for some inspiration.