This item doesn’t have any media yet
2017 | Health & Fitness
Achieve real gains and remove obstacles in your path to fitness with Everyday Health and Fitness with Multiple Sclerosis. David Lyons' program is designed to help you maintain a healthy lifestyle and includes anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals. The customizable, high-intensity, calorie-burning workout builds lean muscle mass. Find advice and solutions for overcoming mental hurdles, nutrition fundamentals to properly fuel workouts, easily adaptable exercises, and motivation. Everyday Heath and Fitness is a road map for every person who wants to conquer a disease or disability, and just get moving.
David Lyons
(Author)
| Published by | Fair Winds Press |
| Edition | Unknown |
| ISBN | 9781592337415 |
| Language | N/A |
Images And Data Courtesy Of: Fair Winds Press.
This content (including text, images, videos and other media) is published and used in accordance
with Fair Use.