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2011 | Food & Drink
You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them! Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisee into easy-to-make recipes, including:* Refreshing raspberry blend* Cool cucumber melon* Green gazpacho* Sweet pumpkin pie* Ginger apple delight* Kale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health!
Britt Brandon
(Author)
| Published by | Adams Media Corporation |
| Edition | Unknown |
| ISBN | 9781440525643 |
| Language | N/A |
Images And Data Courtesy Of: Adams Media Corporation.
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