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2009 | Mind, Body & Spiritual
Available for the first time in a single volume, this features two of Nancy O'Hara's bestselling books, revised and updated with a new introduction by the author. Going beyond daily meditation, "Find a Quiet Corner" teaches effective ways to release stress, increase energy, tap into creativity, improve well-being and above all, achieve spiritual fulfillment. Readers will benefit from its lessons on how to increase self-awareness and personal satisfaction through careful attention to breath. O'Hara's comforting words help readers to meet each moment as it comes.
Nancy O'Hara
(Author)
| Published by | Sterling Publishing Co Inc |
| Edition | Unknown |
| ISBN | 9781402765766 |
| Language | N/A |
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