Get Fast!: A Complete Guide to Gaining Speed Wherever You Ride
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2013 | Sport & Leisure
Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed.
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Published by | Rodale Incorporated |
Edition | Unknown |
ISBN | 9781609618315 |
Language | N/A |
Images And Data Courtesy Of: Rodale Incorporated.
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