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Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

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Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast
Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast
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Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

Health

We have reduced the Principles of Wellness to this:
Cleanse – stop ingesting toxins, and get rid of the ones you already have.
Nourish – make sure your body receives all necessary nutrients.
Exercise – stretch and strengthen under load – we are meant to be active.
Balance – sleep is required, and so is spiritual practice.

Each week we discuss how you can improve your health and vitality. Join us.

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Publisher Martin Pytela and Scott Paton
Website http://lifeenthusiast.podomatic.com
Language(s) English

Images And Data Courtesy Of: Martin Pytela and Scott Paton.
This content (including text, images, videos and other media) is published and used in accordance with Fair Use.

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