IIFYM - Macro and Calorie Calculator

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IIFYM - Macro and Calorie Calculator

Health & Fitness | Food & Drink

iOS

Calculator your daily calorie intake and food macros quickly and easily!

This app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber.

Estimates are automatically adjusted for your personal weight loss or weight gain goals. Use this app to determine your food needs for the day and follow it to achieve your fitness goals!

Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy.

Calculate your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and much more!

Diet plans and other awesome features coming soon!


Contact: macrocalculatorforios@gmail.com
Icons credit to http://www.pixellove.com



Published by Jon Giambattista
Developed by Jon Giambattista
Certificate 4+
Languages Arabic, Danish, German, English, Spanish, French, Italian, Chinese
Compatibility iPad, iPhone, iPod

Images And Data Courtesy Of: Jon Giambattista.
This content (including text, images, videos and other media) is published and used in accordance with Fair Use.