The simple way to spring-clean your system and boost your health. Naturopathic nutritionist Rosemary Ferguson has created 100 simple recipes for a healthy, energised and beautiful you, plus easy, realistic detox plans and expert guidance on what to eat and why it’s good for you.
FEATURES
- 100 easy-to-follow yet powerful recipes to overhaul your health from the inside out
- Simple DETOX plans for 1, 2 or 3 days to tackle your health head on
- A GLOSSARY OF INGREDIENTS which explains the benefits of each ingredient and helpfully suggests alternatives
- Quick and intuitive access to content
- Create your own list of favourites
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