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Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

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Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy
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Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy

2016 | Food & Drink

EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features 100 recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

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Joe Wicks
Published by Pan Macmillan
Edition Unknown
ISBN 9781509800667
Language N/A

Images And Data Courtesy Of: Pan Macmillan.
This content (including text, images, videos and other media) is published and used in accordance with Fair Use.

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