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Lean in 15: the Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body

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Lean in 15: the Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body
Lean in 15: the Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body
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Lean in 15: the Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body

2016 | Food & Drink

The new book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body Coach, has helped hundreds of thousands of people transform their bodies and feel amazing. In the Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?

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Joe Wicks
Published by Pan Macmillan
Edition Unknown
ISBN 9781509800698
Language N/A

Images And Data Courtesy Of: Pan Macmillan.
This content (including text, images, videos and other media) is published and used in accordance with Fair Use.

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