Learn To Meditate - Meditation Podcast

Podcast
Learn To Meditate - Meditation Podcast

Health

This beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.



Publisher Meditation Society of Australia
Website http://meditation.org.au
Language(s) English

Images And Data Courtesy Of: Meditation Society of Australia.
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