Letters to my kids: A suicide survivor's lessons and advise for life

Health

The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails. -William Arthur Ward-
Every week on the Letters to my kids podcast, the author will talk about various topics that are applicable to life and ultimately; surviving life without sacrificing ourselves.
The key to this shall be realistic optimism and it will be told through personal stories from lessons learnt through a life grown up with plenty of challenges, knocks and filled with many failures; but one in which the final successes mattered more.
Expect some sporadic humor as well, as the author learnt it from reading the book ("A beginner's guide on how to be humourous") when he was a teenager. You can connect also via FB page: https://www.facebook.com/letterstomykids99/