Llewellyns Complete Book of Mindful Living: Awareness and Meditation Practices for Living in the Present Moment

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Llewellyns Complete Book of Mindful Living: Awareness and Meditation Practices for Living in the Present Moment

2016 | Health & Fitness

Enhance your awareness, gain higher focus and happiness, and improve all levels of your health with the discussions and supportive practices in this guide to mindful living. Featuring a number of leading meditation and mindfulness experts-including Michael Bernard Beckwith, Jack Canfield, Thomas Moore, Cyndi Dale, Guy Finley, and many others-Llewellyn's Complete Book of Mindful Living shows you how to develop your well-being and overcome the obstacles that stand in your way.



Published by Llewellyn Publications,U.S.

Edition Unknown
ISBN 9780738746777
Language N/A

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