Mindful Pregnancy & Birth: Nurturing Love and Awareness

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Mindful Pregnancy & Birth: Nurturing Love and Awareness

2017 | Health & Fitness

When we talk about making something, it usually refers to creating, manipulating, or forming a material. In pregnancy, our bodies are wrapped up in doing all of these things at once, and on a grand scale. But in the act of making space in ourselves through mindfulness, none of these things apply. In Mindful Pregnancy & Birth we engage in an act of "not doing". Of not changing, but of simply "being" in the experience of ourselves. Pregnancy is a phase in which to reconcile what has been, with what will become. It is a process, a time of change, and even more so for a first-time mother. It is a recognition of our dreams for the future being in transit, in gestation, in the making.



Published by The Ivy Press

Edition Unknown
ISBN 9781782405054
Language N/A

Images And Data Courtesy Of: The Ivy Press.
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