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Monash University FODMAP diet

Medical | Health & Fitness

iOS

Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs.

The app includes the following:

- Background information about FODMAPs
- A food guide detailing the FODMAP content for hundreds of foods
- A full recipe book including 79 original and nutritious recipes with professional photography
- A shopping list for organising low FODMAP purchases
- A one week food & symptom journal to monitor a strict FODMAP diet, with the function to view detailed graphs of symptoms and the end of the week



Published by Monash University
Developed by Monash University
Certificate 12+
Languages German, English
Compatibility iPhone, iPad, iPod

Images And Data Courtesy Of: Monash University.
This content (including text, images, videos and other media) is published and used in accordance with Fair Use.