Mood Meter – building your emotional intelligence

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Mood Meter – building your emotional intelligence

Education | Lifestyle

iOS

The Mood Meter builds emotional intelligence. Use the Mood Meter to:
· Check-in regularly with your feelings: use reminders to check-in throughout the day
· Expand your emotional vocabulary: discover the nuances in your feelings
· Learn what causes you to feel the way you: notice patterns in your feelings over time:
· Learn effective strategies to help you regulate your feelings: enhance the way you manage your life each day

Over time, you’ll develop emotional intelligence skills that can help you in all areas of life.



Published by Emotionally Intelligent School, LLC
Developed by Emotionally Intelligent Schools, LLC
Certificate 4+
Languages English
Compatibility iPhone, iPad, iPod

Images And Data Courtesy Of: Emotionally Intelligent School, LLC.
This content (including text, images, videos and other media) is published and used in accordance with Fair Use.