This is Not a Diet Book: A User's Guide to Eating Well
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2016 | Health & Fitness
'This book can't give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eating life will alter for the better in ways that you can sustain.' This Is Not A Diet Book is a collection of calm, practical tips and ideas on healthier, happier eating from award-winning food writer Bee Wilson. From unsweetening your palate to rethinking the lunchtime sandwich, This Is Not A Diet Book gathers together some of the wisest, most constructive advice for feeding you and your family.
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Published by | HarperCollins Publishers |
Edition | Unknown |
ISBN | 9780008225766 |
Language | N/A |
Images And Data Courtesy Of: HarperCollins Publishers.
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