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2013 | Sport & Leisure
Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers all aspects of the sport: its history and health benefits; a through introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer. The author then goes on to explain in detail all technical aspects of open water swimming; sighting; drafting; turning around buoys; and entraces, exits and transitions.
Emma Davis
(Author)
| Published by | The Crowood Press Ltd |
| Edition | Unknown |
| ISBN | 9781847976093 |
| Language | N/A |
Images And Data Courtesy Of: The Crowood Press Ltd.
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