Named one of the Best Apps of 2016 by T3 Magazine.
Owaves makes it easy to plan and focus on your health and wellness goals.
Visually colorful and vibrant, with a novel 24-hour clock, the planner is fun to use and lets you see your day in a whole new way.
Oriented to sunrise and sunset, Owaves guides you to a balanced lifestyle and healthy circadian rhythm.
Eastern and Western health experts agree there are five main ingredients for a long, healthy life:
1) Sleep
2) Nutrition
3) Exercise
4) Relaxation (i.e. Mindfulness, Meditation, Yoga, Spirituality)
5) Love and Social
Owaves is the only day planner in the world designed to let you prioritize these vital activities alongside work, play and miscellaneous errands.
Wellness GPS, the Owaves’ Apple Watch app, makes your wellness plan easily accessible on the go. In the middle of a busy day, it helps you re-center and focus on your health and wellness goals.
The planner incorporates input from thought leaders in circadian biology, lifestyle medicine, mindfulness and professional sports.
It’s Visual. It’s Fun. And it’s Easy-to-use.
Key Features:
- Design-a-Day
- Local Sunrise and Sunset
- Add Notes
- Save Routines
- Share your “O”
Images And Data Courtesy Of: Owaves, Inc..
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