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Oxford MBCT

Health & Fitness | Education

iOS

Home practice for those taking a Mindfulness-Based Cognitive Therapy course. Oxford Mindfulness makes the classic MBCT guided meditations by Mark Williams and Melanie Fennell available for free for the first time and helps you manage your home practice.

It also provides new recordings by a range of leading teachers to deepen your mindfulness practice after taking a course.



Published by The Oxford Mindfulness Foundation
Developed by The Oxford Mindfulness Foundation
Certificate 4+
Languages English
Compatibility iPad, iPhone, iPod

Images And Data Courtesy Of: The Oxford Mindfulness Foundation.
This content (including text, images, videos and other media) is published and used in accordance with Fair Use.