The Practical Encyclopedia of Home Remedies & Natural Therapies: Medicinal Herbs Yoga Healing Massage

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The Practical Encyclopedia of Home Remedies & Natural Therapies: Medicinal Herbs Yoga Healing Massage

2015 | Health & Fitness

This practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide range of alternative therapies, giving the reader a thorough understanding of each one. Extended sections on aromatherapy, massage and yoga give detailed instruction on how to improve health and wellbeing by adopting these ancient disciplines into your lifestyle.



Published by Anness Publishing

Edition Unknown
ISBN 9781780194585
Language N/A

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