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2019 | Health & Fitness | Reference
Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. This contemporary take on an old practice makes massage accessible to a new generation of readers. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool.
Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself.
Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage.
Rachel Beider
(Author)
| Published by | Fair Winds Press |
Main Image Courtesy: Goodreads.
Images And Data Courtesy Of: Fair Winds Press.
This content (including text, images, videos and other media) is published and used in accordance
with Fair Use.
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