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Principles and Practice of Weight and Strength Training
2013 | Sport & Leisure
The practical application of exercise theory by strength and conditioning coaches the world over has helped develop exercise research knowledge into effective training methods. Principles and Practice of Weight and Strength Training will cover how to properly prepare yourself for your chosen sport or activity by increasing strength.
Greg Weller
(Author)
| Published by | The Crowood Press Ltd |
| Edition | Unknown |
| ISBN | 9781847974884 |
| Language | N/A |
Images And Data Courtesy Of: The Crowood Press Ltd.
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