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Health
Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, and more. Use these relaxation audio and video podcasts to enhance sleep, reduce stress, and promote physical and mental wellbeing. Inner Health Studio specializes in coping skills and relaxation resources. Improve your inner health with these relaxation techniques.
| Publisher | Inner Health Studio |
| Website | http://relaxationbyinnerhealthstudiopodcast.blogspot.com/ |
| Language(s) | English |
Images And Data Courtesy Of: Inner Health Studio.
This content (including text, images, videos and other media) is published and used in accordance
with Fair Use.
