Super Sandwiches and Healthy Lunchbox Ideas

2007 | Food & Drink

Our children eat over 200 packed lunches a year - so they had better be good! What our children eat at lunch and play time is vital to develop healthy bodies, active minds and to maintain their energy and concentration at school. With this book you can easily fill their lunchboxes with tasty sandwiches, wonderful wraps and healthy snack ideas that will be the envy of the playground. It covers: Cupboard essentials to speed up frantic mornings; How to shop, cook and prepare lunches in advance; Super sandwich ideas with traditional, ethnic and exotic filling ideas; Ideas for home baked goodies, lunches from leftovers, fresh fruit and icy drinks; Special needs children are helped too - with nut and gluten-free recipes; What to look for on food labels.

Catherine Proctor (Author)