The Women's Guide to Triathlon

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The Women's Guide to Triathlon

2015 | Sport & Leisure

Authored by the US national governing body of the sport, USA Triathlon, this landmark resource features expert instruction and personal insights from 20 of the world's top female coaches and athletes. With the latest research, proven techniques, and expert advice, this authoritative guide addresses the unique demands of today's female triathletes. It contains the most effective strategies for training and competing, including avoiding and overcoming common injuries and balancing the constant demands of triathlon, family and work.



Published by Human Kinetics Publishers

Edition Unknown
ISBN 9781450481151
Language N/A

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