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2015 | Health & Fitness
Campbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers. Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals. There's not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.
Adam Campbell
(Author)
| Published by | Rodale Press |
| Edition | Unknown |
| ISBN | 9781605295497 |
| Language | N/A |
Images And Data Courtesy Of: Rodale Press.
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