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Reasons to Stay Alive
Reasons to Stay Alive
Matt Haig | 2016 | Essays
8
8.3 (8 Ratings)
Book Rating
This book is a memoir from when Matt Haig was 24 and suffered severe depression and anxiety. Matt discusses everything relating to depression and anxiety including medicines, his childhood, his symptoms, warning signs and things that make you worse. This book is so relatable, Matt doesn’t sugar coat it, he tells it how it is. It’s refreshing to read from someone’s perspective who has suffered from the black dog and actually gives a realistic account rather than a psychologist who has never experienced it first hand. Matt really speaks to the reader telling them that they’re not alone that many people have suffered from this and pulled through but also some of the people who haven’t. As a fellow sufferer of anxiety and depression I was ready for the anti – pills argument, but this didn’t happen, Matt realises that some people will need medicine to help, for me personally I sighed with relief, I take medicine to stop the panic attacks and I still take them for the fear of them re-occurring. I would rather be on medicine than suffer. Another thing I could relate to Matt was the fear of death and becoming a bit of a hypochondriac, I know my fear of death is irrational and my biggest fear is choking but with medicine and mindfulness techniques my brain no longer goes into overdrive and I can fully function. Matt Haig has become a writer due to his depression as it was a coping mechanism for him, sometimes people need to find something to occupy them and express themselves, again totally relatable.If you as someone who has suffered from depression reads this book I can guarantee that you will be nodding in agreement the whole way through. The chapters are short and discuss a certain topics, it’s very easy to read and flows well with some humour added. This book is not just helpful for the sufferer but really useful for people around them to realise what we have to deal with on a day-to-day basis.

I recommend this book to anyone that wants a real account of depression and anxiety.

Overall I rated this 4.5 stars out of 5
  
A Quiet Kind of Thunder
A Quiet Kind of Thunder
Sara Barnard | 2017 | Children
8
8.0 (4 Ratings)
Book Rating
*I received a copy of this book from Netgalley and the publisher in exchange for my honest opinion*

I have been anticipating this book for months and couldn’t wait to read it. I read Beautiful Broken Things last year and really enjoyed Sara Barnard’s style of writing and how she captures teenage relationships/friendship perfectly. This book is exceptional and has blown Beautiful Broken Things out of the water.

Steffi has a condition called selective mutism, crippling shyness and anxiety, this has been her life since she can remember. Unable to find the words to communicate to people at school or in public has left her somewhat lonely especially as her best friend has left to attend a different college.

Rhys is the new guy starting at Windham sixth form, Rhys is deaf, as Steffi knows British Sign Language (BSL) they are introduced and Steffi is to be his guide for the time being until he gets to know his way around.

Being thrusted into Rhys’ world, Steffi finds another way of communicating and starts to embrace her problems head on and starts to realise she has so many possibilities out there….one of them being LOVE!

There was just so many aspects of this book that I loved for example; this is the best interpretation of anxiety I have read about in YA fiction. There is a part in the book where you get to witness Steffi’s thought process when she is anxious and it was spot on and I could really empathise with her. I also appreciated the fact that Sara Barnard didn’t use the popular trope of ‘anxiety being cured because of a boy’.

    ‘I don’t want a boy to be the reason I get better, what would that say about me if it is?’

I was so glad that this young girl despite her anxiety and mutism was really level-headed and wanted the change to be her doing. The topic of medication comes up several times and not once was it put in a negative light. I think anyone that suffers with anxiety will find this book relatable and show non sufferers just how much anxiety takes over your life.

The relationships in this book are freaking awesome, the family relationship was great,I loved the dynamics of the family and the different roles in which they played. The friendship between Steffi and Tem was really relatable, with them sharing gossip and worries about boys. There were so many emotional moments in this book, that had me turning the pages wanting more. The relationship between Steffi and Rhys was brilliant and cute and all things fluffy and the development is fantastic.

This book is so diverse, what with mental health, POC and disability, it was so beautifully written and had a perfect blend of them all that nothing was overshadowed.

This book is really easy read and uses different formats such as IM’s and text messages between Steffi, Rhys and Tem. There are also some lists which makes it much more fun to read.

This is a wonderful coming of age story with tons of diversity and a realistic portrayal of mental health and relationships.

I rated this 4.5/5 stars
  
Ex Machina (2015)
Ex Machina (2015)
2015 | Sci-Fi, Thriller
The claustrophobic feel (2 more)
The CGI of the female robot
Mixing technology with a back drop of utter paradise
Better cast and screen writing required (4 more)
Quicker pace required
Feels a little cheap in places
Female characters were there to aid the male
A bit trashy
Seen it all before, or since
It didn't have me flying by the seat of my pants. There were some moments of anxiety felt for the main protagonist but nothing really memorable. It was neither here nor there.
  
Turtles All The Way Down
Turtles All The Way Down
John Green | 2017 | Fiction & Poetry
8
8.4 (60 Ratings)
Book Rating
I’m a big fan of John Green so his latest release was highly anticipated. As someone with an anxiety disorder I found his portrayal of mental illness almost upsettingly exceptional. Some of the scenes were so relatable that I could see myself in Aza’s place. That being said, the overarching plot was somewhat lacking; I felt like the book wrapped up too quickly and the balance of the two plots, finding a lost rich man and living with mental illness, was lost.
  
Queens of Geek
Queens of Geek
Jen Wilde | 2017 | Young Adult (YA)
10
8.6 (5 Ratings)
Book Rating
I loved this so much - being a huge nerd I totaly related to the content (though not the youtube/actor thing) but I'd totaly go see my fav youtubers in person (not a stalker or anything) and the anxiety rep was great in this - for me anyway - it was totaly relatable and I need more - immediately need more - I think it's a definite must read - the two opposite love story angles in one book - so well done, I loved every second!
  
40x40

Lena Dunham recommended Gone with the Wind in Books (curated)

 
Gone with the Wind
Gone with the Wind
Helen Taylor | 2015 | Film & TV
8.0 (1 Ratings)
Book Favorite

"Want a thousand pages of pure romantic anxiety in which the biggest war in our nation’s history is just a mere backdrop for the heartache of a woman who should probably be in Sex and Love Addicts Anonymous? Then this is the book for you! I loved the descriptions of food when I was younger, and also of fashion and French kissing, and it’s a real master class in plot, pacing and how to sew a dress out of window decorations!"

Source
  
Ready or Not (2019)
Ready or Not (2019)
2019 | Comedy, Horror, Mystery
An irban legend - reinvented.
Remember the urban legend?

The wedding day game they turned deadly, I guess it is "till death do us part". After the vows are complete, and she promises to be his for ever more, the bride finds herself caught in a deadly game of hide and seek with her newlywed husband's edgy family.

Honestly, this film, for me was a great watch. It was intense, and I have to admit, some scenes had my anxiety spike through the roof.
  
40x40

Ali A (76 KP) rated Hello (from Here) in Books

Sep 14, 2021  
Hello (from Here)
Hello (from Here)
Chandler Baker, Wesley King | 2021 | Young Adult (YA)
5
6.5 (2 Ratings)
Book Rating
Trigger Warnings: Covid-19, death of a parent, AIDS, generalized anxiety disorder, panic attacks,

Max and Jonah bump into each over at the grocery store right when the Covid-19 lockdown was beginning in California. Max's part-time job as a personal shopper begins to transform into a bit of a nightmare and Jonah's pre-existing anxiety disorder is becoming a daily struggle. Can the two come together even though they must stay apart? Hello (from Here) jumps into the first two months of the quarantine and the love lives and two teenagers trying to figure out this new world.

This wasn't my favorite book on the planet, but I still enjoyed it nonetheless. I will also keep it on my shelves and possibly come back to it another time (when the Corona Virus isn't still running wild). Like most who have reviewed this book, I feel like it may have been too soon.

The main characters were okay, but not amazing, I did find them a little whiny towards the end... Olivia, Jonah's sister, was probably my favorite out of everybody and I'd kind of like to hear some more of her story! Also Arlo and his story! Kate and Jonah's "step-parent replacing late parent" trope was shown well in the novel. I thought the development of their relationship was well handled and realistic. I was happy with the end result for them.

I also thought the anxiety disorder representation was handled well in this novel too. As someone with anxiety who has had panic attacks (though not quite like Jonah's), I felt like one could still understand what he was going through, especially in his current situation.

I feel like this novel fell short - mostly by tackling too much all at once. I felt a little anticlimactic by the time I closed it. So many things were brought up: important issues and themes, but then were finished limply in the end. (view spoiler).

The cheating storyline was just - bleh. It wasn't needed and was more of a distraction. I also felt like it didn't make much sense for how the character had been acting throughout the whole storyline.

Overall, I feel like this was just too soon. I'm sure it will be good in a few years time though, when we weren't all still going through the same pandemic.
  
Bird Box (2018)
Bird Box (2018)
2018 | Drama, Horror, Sci-Fi
Manipulation of viewers anxiety (0 more)
No substance, wastes valuable plot opportunities, poor story telling (0 more)
So much hype so little substance
I was reluctant to watch this as it didn't immediately strike me as something I'd enjoy, however I read so much hype and praise for it, I simply had to.

When it started I was hopeful that actually this might just provide a pleasant surprise for me but by the end I was disappointed and left wanting more.

Let's face it, we've seen this film before in several different guises, 'The Mist' 'The Crazies' they all have one thing in common that makes me sigh every time, lack of depth. There's no imagination and explanation, in concept this could have been so much more but it remains a creature-less, face-less disappointment.

The whole premise relies on exploiting the viewers anxiety over the care of the children and the need to protect. I may be missing the point and I know this is a commentary on mental health but it's tenuous at best and I felt cheated by something that could have been so much more.
  
Hasty for the Dark
Hasty for the Dark
Adam Nevill | 2017 | Fiction & Poetry
9
9.0 (1 Ratings)
Book Rating
Everything dark and twisty (0 more)
Must read for horror fans
This is a book with selected short stories from Adam Nevill. All dark and twisted in their own right.

<strong>Brilliant</strong>

Wow my anxiety levels reading these stories were through the roof! From the very first to the very last, each story had a new way of making me want to close the book and find something fluffy and happy to read.
Adam Nevill has such an amazing way of bringing you right into the world he's created. Being from Birmingham reading Always in our hearts really struck home as I read about familiar roads I travel daily I was able to feel the anxiety he built up travelling those roads too. The character creation is next to none I just can't believe it's taken this long to read these brilliant stories!!


I had a few sleepless nights also throw a few nightmares in too. They are so dark and twisted playing on emotional and mental well-being of the characters, which are done so well.

Definitely a must read for any Horror fan!!



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