Guided Imagery Work with Kids: Essential Practices to Help Them Manage Stress, Reduce Anxiety & Build Self-Esteem
Book
Guided imagery-or visualisations-can be very effective in alleviating a host of common emotional...
The Psychology of Fear in Organizations: How to Transform Anxiety into Well-Being, Productivity and Innovation
Book
In the context of global economic recession, fear has become institutionalized in many...
In Search of First Contact: The Vikings of Vinland, the Peoples of the Dawnland, and the Anglo-American Anxiety of Discovery
Book
In Search of First Contact is a monumental achievement by the influential literary critic Annette...
The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence Like Tony Robbins Oprah
Podcast
Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this...
The Supermum Myth: Overcome Anxiety, Ditch the Guilt and Embrace Imperfection Using CBT and Mindfulness Techniques
Book
This book empowers mothers to stop feeling like a 'crap mum', as they fail to be the perfect idea of...
STRESSED OUT: 13 Powerful Methods to Stop Stress, Recognize Triggers, Curb Toxic Overthinking, and Manage Anxiety
Book
Stress could be slowly killing you… Here’s what you need to do to stop it: Do you get...
self-help
Hopes and Anxieties in Europe: Six Waves of the European Social Survey
Pawel B. Sztabinski, Henryk Domanski and Franciszek Sztabinski
Book
The present collection of articles is based on data from the European Social Survey (ESS) and...
Austerity as Public Mood: Social Anxieties and Social Struggles
Book
Explores how politicians and the press in the UK mobilise support for 'austerity' through appealing...
Making of the Victorian Novelist: Anxieties of Authorship in the Mass Market
Book
First published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.