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David McK (3495 KP) rated Inside Out 2 (2024) in Movies
Oct 13, 2024 (Updated Oct 13, 2024)
Anxiety takes over.
Like the original, this does a good job of showing how we need *all* emotions, not just one or two, in order to operate ...
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Flagging the Therapy
Book
A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr...
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The Mind, Explained
TV Show
Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your...
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Helping Your Child With Fears and Worries
Cathy Creswell and Lucy Willetts
Book
Does your child suffer from fears and worries that affect their behaviour or keep them awake at...
Cbt Psychology
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Tishara Corcoran (1 KP) rated Turtles All The Way Down in Books
Oct 16, 2018
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Lucid (2018)
Movie Watch
Zel, a lonely young man's life changes when his enigmatic neighbour offers to help him overcome...
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The Transcendental Meditation for Women
Podcast
The Transcendental Meditation program is the most scientifically verified way for women...
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Robinlb (5 KP) rated Gerald's Game (2017) in Movies
Oct 16, 2018
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Lexi (8 KP) rated Pokémon GO in Apps
Sep 3, 2018
It has a very good way of motivating you to walk just that little bit further. Whether it's a pokemon you haven't caught or just to reach another pokestop, before you know it you've walked a few miles a day. Great for social anxiety and for fitness/weight loss goals.
Love the new friends feature which rewards you for playing with friends. There are special bonuses for certain group activities such as trading and baking in gyms.
It's generally just really fun. I've been playing since its launch in 2016. The game has currently only reached generation three so there's still so much to achieve!
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Shrink For The Shy Guy
Podcast
Everyone has some level of fear in social situations. For you it might be meeting someone new,...