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Turning This Thing Around
6
6.0 (1 Ratings)
Book Rating
(This review can be found on my blog <a href="http://themisadventuresofatwentysomething.blogspot.com/">The (Mis)Adventures of a Twenty-Something Year Old Girl</a>).


As a former sufferer of depression and anxiety, this book was something I really wanted to read. While it wasn't the best memoir I've ever read, it was still alright.

I like the title of this book. It fits in well considering Keith turns his life around. It's super fitting.

The cover may be plain, but the one picture works well especially when it comes to any kind of disease whether mental or physical.

I found the pacing of this book started off at a decent pace. However, the second part of the book slowed way down, and I found myself skimming over some of the paragraphs and pages.

It was interesting to read about Keith's tumultuous relationship with Mary. My heart went out to both of them, and I found myself relating to a lot of what was happening. I wanted Keith and Mary's relationship to work, I really did. It was interesting to read about how Keith coped when he came to Mary.

The second half became a bit too spiritual for me, and I found my interest waning. When I say spiritual, I don't mean godly. To me, it focused a bit too much on meditation. Plus, it became too quote heavy. It seemed that Keith was quoting a book or movie on almost every page. I'd rather have just read Keith's words as he's quite a good writer judging by this book. Don't get me wrong, I'm glad Keith was able to mostly overcome all the negative in his life, and he made some really good points and gave good advice, but it just wasn't my cup of tea.

Overall, Turning This Thing Around is a decent read. I think those that are into spirituality and possibly those that are in the throes of depression and anxiety would benefit the most from this book.


(I received a free paperback copy of this book from the author in exchange for a fair and honest review).
  
    Acupressure: Heal Yourself

    Acupressure: Heal Yourself

    Medical and Health & Fitness

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    App

    Feeling run down with everyday stresses? Pressure points are a great way to release nerve endings...

    Zen

    Zen

    Health & Fitness and Entertainment

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    App

    If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app...

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Beatriz (138 KP) rated Furistas Cat Cafe in Apps

Dec 5, 2018 (Updated Dec 5, 2018)  
Furistas Cat Cafe
Furistas Cat Cafe
Games
8
8.0 (2 Ratings)
App Rating
Appealing Design (4 more)
Simple game
Doesn’t have too many missions at a time
You can decorate your space
Is relaxing for people with anxiety
Doesn’t have many options of decoration (0 more)
Furistas Cat Cafe
This is a very simple game that consists in taking care of a cafe that is cat friendly. It was inspired by a coffee shop in japan where customers go to cuddle cats while drinking tea or coffee.
In the game, you simply match a Cat with a customer, that will give you hearts (with the hearts you can level up your cats), you do Batista missions (clean a dirty floor, give customers food and drinks, or give a Cat attention) that will give you coins, you only have 3 missions per day. You also have events that will give you special baskets (where money, hearts and other things to help you level up come from) or special furniture for you to decorate your room. Every time you level up you’ll receive a new cat as well!
It’s a very simple relaxing game.
  
Reasons to Stay Alive
Reasons to Stay Alive
Matt Haig | 2016 | Essays
8
8.3 (8 Ratings)
Book Rating
Refreshingly frank
Considering the subject matter of this book, I came away from it feeling a lot better than I thought I would. This is a rather honest and frank insight into depression and anxiety, told around Matt Haig’s personal struggles and I found it absolutely fascinating. It isn’t a pleasant read at times especially when he starts to talk about suicidal and the very dark sides of depression, but it was still interesting to read about something that I’ve never experienced myself and there were a lot of lighter chapters in which Haig depicts his periods of recovery and the things that helped him get better.

This isn’t a long book, but it’s still one that I found hugely informative and interesting and it helps that Haig has such an engaging style of writing. Considering the rather strange times we’re all in at the moment with Coronavirus and lockdowns, I don’t doubt that we’re all feeling a little low right now and whilst this book isn’t an instant fix all pick me up, it might really help.
  
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Barry Newman (204 KP) Apr 10, 2020

Notes On A Nervous Planet is also good. Very relevant in the current climate as well.

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Sarah (7798 KP) Apr 10, 2020

Ooh thanks I was going to try and get that one next.