Monkey Mind: A Memoir of Anxiety
Book
For years, Daniel Smith suffered from bouts of acute anxiety, extended episodes without any apparent...
Anxiety Relief Hypnosis
Medical and Health & Fitness
App
◉ Learn to avoid anxiety and improve relaxation after listening daily for just 1–3 weeks ◉...
Pacifica for Stress & Anxiety
Health & Fitness and Medical
App
Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you...
Anti Stress and Anxiety Hypnosis
Health & Fitness
App
Stress is a feeling of emotional or physical tension. It can come from any event or thought that...
Anxiety and Stress Management
Trevor J. Powell and Simon J. Enright
Book
Most stress is a normal part of daily life, and can be coped with adequately by the individual....
Not Another Anxiety Show | Learn About Anxiety, Panic Attacks, Stress, and Being Human
Podcast
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully...
Anxiety and Self-Focused Attention
Ralf Schwarzer and Robert A. Wicklund
Book
First published in 1991, this book consists of 13 articles that were originally published in the...