Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond
Book
What if you could control your outcomes and change results simply by controlling your breath? Now...
Mindfulness: A Practical Guide to Finding Peace in a Frantic World
J. Mark G. Williams and Danny Penman
Book
THE LIFE-CHANGING BESTSELLER Life can be relentless, frantic and exhausting - but it doesn't have to...
Reboot Your Brain: A Natural Approach to Fight Memory Loss, Dementia
Book
As of 2013, there are 93 million people over the age of forty-seven living in America. They make up...
Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique
Book
There's a new buzzword in the fitness world: fascia. It's the connective tissue that wraps around...
The Little Act Workbook
Michael Sinclair and Matthew Beadman
Book
A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader. From one...
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
J. Mark G. Williams, John D. Teasdale and Zindel V. Segal
Book
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply...
The Stress Test: How Pressure Can Make You Stronger and Sharper
Book
Why is it that some people react to seemingly trivial emotional upset - like failing an unimportant...
ClareR (5674 KP) rated Girl in the Walls in Books
Mar 21, 2021
A young girl has the ability to disappear into the walls of a house and live alongside the people who live there without their knowledge. Now if that doesn’t sound like a ghost story, then what is she? I think that the girl wanted to be like a ghost - themes such as grief and belonging are prominent in this novel. The only attachment the girl has, is to the house itself - she seems to have no family or friends.
There is such an eerie feeling to this book that really unsettled me, and as the boys who live in the house start to realise that someone else is living there with them and look for outside help, the anxiety is tangible. Frankly, there were some breathtaking moments of the “Oh no!” variety.
I honestly can’t believe that this is the authors debut novel - it’s really that good.
Many thanks to The Pigeonhole and to A. J. Gnuse for reading along with us.
LoganCrews (2861 KP) rated In Fear (2014) in Movies
Apr 7, 2021 (Updated Jul 4, 2021)
CHILLFILTR (46 KP) rated Morning Hour by Ed Carlsen in Music
Sep 2, 2019
Morning Hour is his third album, set for a September 27th release date on Canadian ambient/instrumental imprint Moderna Records. Words is a fine example of minimal electronic music, and showcases an understated and ambient production style with a core of 16th note repeats that shimmer like stars on a lake. The soul of this work is rooted in life-experience: the exploration and the anxiety that comes from losing some one close to you, as well as the difficult decision to leave the darkness behind for a new light. The music video for Words, the latest from Ed Carlsen, is a behind-the-scenes look at the machinery of personal redemption. As we examine the way that an aesthetic of downtempo can be applied to the visual dimension, we are left with a lasting sense of ordered chaos.