The Anxiety Solution: A Quieter Mind, A Calmer You
Book
The Anxiety Solution is your guide to being a calmer, happier and more confident young woman....
Anxiety for Beginners: A Personal Investigation
Book
Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a...
Management of Clinical Depression and Anxiety
Maggie Watson and David Kissane
Book
Management of Clinical Depression and Anxiety provides a brief set of clinical guidelines for...
Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
Book
A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling...
Overcoming Your Child's Shyness and Social Anxiety
Cathy Creswell and Lucy Willetts
Book
Many children are naturally shy but extreme shyness and social anxiety can become a major childhood...
7 Cups - Online Therapy for Anxiety and Depression
Health & Fitness and Medical
App
Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE...
The Yoga-CBT Workbook for Anxiety: Total Relief for Mind and Body
Juile Greiner-Ferris and Manjit Khalsa
Book
Millions of people suffer from anxiety-it can keep you trapped in the "worry cycle." When you're...
101 Solution-Focused Questions for Help with Anxiety
Book
This short guidebook invites professionals to help clients view their anxiety problems in terms of...