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Emma @ The Movies (1786 KP) rated Some Like It Hot (1959) in Movies
Sep 25, 2019
The dilemma of an obsessed movie-goer is choosing what films to watch when things clash. It really wasn't a tough choice when an Unlimited Screening was announced for the same evening as Some Like It Hot. The screening was only two days before release, I could wait. It wasn't big enough to miss the chance to see this classic on the big screen.
It's been a long time since I've seen this and I'm always a little cautious about revisiting old favourites as my taste in films gradually changes. But luckily this one hadn't lost any of it's magic. It's a simple idea that's taken to the next level by a talented cast and wonderful script.
One of the reasons I think I love old movies so much is that they had a love of musical elements. I was always a fan of The Andrews Sisters, the Road movies, and of course musicals. A jazzy little number kept you buzzing and always knocked the entertainment value up a notch. This is no exception. Everyone loves some sultry Monroe be-dooping on screen.
There are lots of snippets online about the production and it give you a fantastic background. Monroe was terrible at remembering even that basic lines and they ended up writing lots of them down to hide on set, but some how that still didn't help to reduce the number of takes they needed to do. Curtis' prim and proper Josephine actually came about from him being uncomfortable dressed as a woman. Lemmon gave up being taught how to walk in heels because he wanted to look like a man wearing heels for the part. Despite it being in Monroe's contract that all her films had to be in colour they agreed to film in black and white because the make-up Curtis and Lemmon were wearing made them looking slightly green on camera... that's just some of it. It's well worth having a look around for other tidbits.
It's amazing to think that the flawless looking make-up in black and white looks completely different in colour. Let's face it, they both turn out looking pretty good dressed as women.
As a double act Curtis and Lemmon are wonderful together, both and Joe & Jerry and Josephine and Daphne. The dialogue, timing and the way they interact physically is all brilliant. One of my favourite bits is very early on when they realise the "funeral" is about to get raided. It's cool, calm and coordinated, not a beat is missed and the whole sequence puts a smile on my face.
I went to log this film on Letterboxd and noticed that I'd rated it as a four star film. Accurate, I thought to myself. But as I started to write notes for this review I realised I was sorely under appreciating it. How could I not give this five stars? Everything it does, it nails.
Being really picky, I'm not a big fan of Marilyn Monroe as an actress. I never feel that she stood up on her own, it tends to be the effort of everyone else that makes her shine better. That being said, she still has that massive impact on the screen and a naivety that needs to be there for some of the humour to work. Curtis dropping the dead pan line about water polo wouldn't have worked with any other type of character.
If I were to list the best bits of the film here I might as well just narrate you the whole movie. There are so many fun bits but one of my top ones is the engagement. That childlike glee is just so much fun that you're rooting for it to work too.
What you should do
There's no way that you should go through life without seeing Some Like It Hot. While there are a couple of moments that feel dated the humour is so good it would be a travesty to miss it.
Movie thing you wish you could take home
Tough choice... Curtis' agility when climbing the front of the hotel, Lemmon's dance moves, or the ability to make a cocktail in a hot water bottle... decisions decisions!
It's been a long time since I've seen this and I'm always a little cautious about revisiting old favourites as my taste in films gradually changes. But luckily this one hadn't lost any of it's magic. It's a simple idea that's taken to the next level by a talented cast and wonderful script.
One of the reasons I think I love old movies so much is that they had a love of musical elements. I was always a fan of The Andrews Sisters, the Road movies, and of course musicals. A jazzy little number kept you buzzing and always knocked the entertainment value up a notch. This is no exception. Everyone loves some sultry Monroe be-dooping on screen.
There are lots of snippets online about the production and it give you a fantastic background. Monroe was terrible at remembering even that basic lines and they ended up writing lots of them down to hide on set, but some how that still didn't help to reduce the number of takes they needed to do. Curtis' prim and proper Josephine actually came about from him being uncomfortable dressed as a woman. Lemmon gave up being taught how to walk in heels because he wanted to look like a man wearing heels for the part. Despite it being in Monroe's contract that all her films had to be in colour they agreed to film in black and white because the make-up Curtis and Lemmon were wearing made them looking slightly green on camera... that's just some of it. It's well worth having a look around for other tidbits.
It's amazing to think that the flawless looking make-up in black and white looks completely different in colour. Let's face it, they both turn out looking pretty good dressed as women.
As a double act Curtis and Lemmon are wonderful together, both and Joe & Jerry and Josephine and Daphne. The dialogue, timing and the way they interact physically is all brilliant. One of my favourite bits is very early on when they realise the "funeral" is about to get raided. It's cool, calm and coordinated, not a beat is missed and the whole sequence puts a smile on my face.
I went to log this film on Letterboxd and noticed that I'd rated it as a four star film. Accurate, I thought to myself. But as I started to write notes for this review I realised I was sorely under appreciating it. How could I not give this five stars? Everything it does, it nails.
Being really picky, I'm not a big fan of Marilyn Monroe as an actress. I never feel that she stood up on her own, it tends to be the effort of everyone else that makes her shine better. That being said, she still has that massive impact on the screen and a naivety that needs to be there for some of the humour to work. Curtis dropping the dead pan line about water polo wouldn't have worked with any other type of character.
If I were to list the best bits of the film here I might as well just narrate you the whole movie. There are so many fun bits but one of my top ones is the engagement. That childlike glee is just so much fun that you're rooting for it to work too.
What you should do
There's no way that you should go through life without seeing Some Like It Hot. While there are a couple of moments that feel dated the humour is so good it would be a travesty to miss it.
Movie thing you wish you could take home
Tough choice... Curtis' agility when climbing the front of the hotel, Lemmon's dance moves, or the ability to make a cocktail in a hot water bottle... decisions decisions!

Phil Leader (619 KP) rated Prince of Fools in Books
Nov 25, 2019
Mark Lawrence's previous Broken Empire trilogy was a terrific read, starring as it did an almost perfect anti-hero in shape of Jorg Ancrath, a character who in any other books would have been the major villain.
It was hard to see where Lawrence could go from there. The answer is 'up'. Set in the same world as Broken Empire the events in Prince of Fools take place at roughly the same time as those of Prince of Thorns but following someone who is manipulated by a different set of players than Jorg.
Prince Jalan is the grandson of the Red Queen. He is too far from the throne to have to think seriously about ruling but close enough that he can rely on his rank to provide him a life of luxury - and to get him out of trouble if needs be. He is indolent, self-centered and vain and spends his time either drinking, gambling or trying to bed various women. He describes himself at the start of the book as 'A liar, a cheat and a coward' and he certainly always tries to take the easy path through anything and avoid any actual work or responsibilities.
But things are about to change. He ends up being forced to leave the comforts of court and city life and travel with a companion he doesn't care for on a quest he has no interest in. But he follows along, complaining all the way and plotting on ways to return to the life of leisure and pleasure that he craves.
Whereas Jorg's general reaction to someone in his way is to kill them, Jalan will wheedle, plead or just plain bribe them to get what he wants and on the rare occasions he has to wield a sword he is so shockingly incompetent he is actually dangerous.
The story is excellent; there is a definite impetus and personal reason for the quest and a final showdown in which a terrible truth is revealed. More of the fate of the Broken Empire is revealed as Jalan and his companion travel across it, as well as more of the geography. Jalan's dislike for travel is clear and the descriptions are coloured by his perceptions - it's always too wet or too cold or too flat or too mountainous.
There are some terrific scenes with Lawrence's black humour very much to the fore as in the previous books. There are meetings with characters from the previous trilogy that are like meeting old friends (and yes Jorg and Jalan do cross storylines at a crucial point for both of them).
I would absolutely recommend this book to anyone looking for a great story with absorbing characters, laugh out loud humour and great battle scenes. If you liked Jorg read this book. If you like zombies read this book. If you like vikings read this book. Actually, just read the book. You won't regret it.
It was hard to see where Lawrence could go from there. The answer is 'up'. Set in the same world as Broken Empire the events in Prince of Fools take place at roughly the same time as those of Prince of Thorns but following someone who is manipulated by a different set of players than Jorg.
Prince Jalan is the grandson of the Red Queen. He is too far from the throne to have to think seriously about ruling but close enough that he can rely on his rank to provide him a life of luxury - and to get him out of trouble if needs be. He is indolent, self-centered and vain and spends his time either drinking, gambling or trying to bed various women. He describes himself at the start of the book as 'A liar, a cheat and a coward' and he certainly always tries to take the easy path through anything and avoid any actual work or responsibilities.
But things are about to change. He ends up being forced to leave the comforts of court and city life and travel with a companion he doesn't care for on a quest he has no interest in. But he follows along, complaining all the way and plotting on ways to return to the life of leisure and pleasure that he craves.
Whereas Jorg's general reaction to someone in his way is to kill them, Jalan will wheedle, plead or just plain bribe them to get what he wants and on the rare occasions he has to wield a sword he is so shockingly incompetent he is actually dangerous.
The story is excellent; there is a definite impetus and personal reason for the quest and a final showdown in which a terrible truth is revealed. More of the fate of the Broken Empire is revealed as Jalan and his companion travel across it, as well as more of the geography. Jalan's dislike for travel is clear and the descriptions are coloured by his perceptions - it's always too wet or too cold or too flat or too mountainous.
There are some terrific scenes with Lawrence's black humour very much to the fore as in the previous books. There are meetings with characters from the previous trilogy that are like meeting old friends (and yes Jorg and Jalan do cross storylines at a crucial point for both of them).
I would absolutely recommend this book to anyone looking for a great story with absorbing characters, laugh out loud humour and great battle scenes. If you liked Jorg read this book. If you like zombies read this book. If you like vikings read this book. Actually, just read the book. You won't regret it.

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Movie Metropolis (309 KP) rated Furious 7 (2015) in Movies
Jun 11, 2019
A Guilty Pleasure
Everyone needs a guilty pleasure and since 2001, audiences from across the globe have flocked to see The Fast & Furious franchise in all its over-the-top glory.
However, filming on the latest instalment, Fast & Furious 7, was delayed after the tragic death of lead actor Paul Walker, so does his untimely passing hurt the resulting movie?
Fast 7 continues after the events of Tokyo Drift and features the usual loveable rogues returning in their respective roles, including a beefed up part for Jason Statham who made a cameo in the sixth film.
Vin Diesel, Dwayne Johnson, Michelle Rodriguez, Jordana Brewster, Tyrese Gibson, Lucas Black and Ludacris all reprise their characters as they do battle against Statham’s villain, Deckard Shaw, who fans will remember is the brother of Owen Shaw from Fast 6.
The premise remains as simple as in previous instalments but continues the series’ trend for over-the-top action pieces that border on the ridiculous. Despite this, Fast 7 is the most watchable of the entire franchise with stunning locations, brilliant practical effects and surprising emotional heft.
James Wan directs what looks like a tourist information film for LA, Abu Dhabi and Tokyo but manages to keep the story flowing throughout the slightly overlong 137 minute running time. The fast cars and beautiful women are thrown at the audience thick and fast and the brakes aren’t applied until ten minutes before the end credits roll.
Thankfully, this is exactly what the series has become known for and the gorgeous settings are brilliantly juxtaposed with action-packed sequences including the much marketed mountain plane drop in Azerbaijan that is an absolute wonder to behold despite its use in the film’s trailers.
Vin Diesel’s Dom is what has grounded the series over the last 14 years but here it is Paul Walker’s Brian O’Conner that we find the most intriguing and it’s really no surprise. Ever since his death, fans were worried how tasteful the film would be, but there is no need to worry.
Despite the action, the fights and the sunshine, Fast 7 manages to provide a rollercoaster of emotion as the cameras linger on Walker’s face or put him at the forefront of each scene. As the final 10 minutes approach it’s clear that the movie is going to end on a deeply gut-wrenching tribute to him and there were a few tears in the cinema.
Nevertheless, it’s obvious a film that focuses on supercars isn’t going to have much of a plot but director James Wan, who comes to the franchise for the first time, should be commended for fashioning a half-coherent story despite going into the production with numerous delays and seven films in.
Overall, Fast 7 is a great slice of popcorn entertainment and should definitely rank high up as one of the better films in the series. However, the tragic circumstances surrounding its production make it so much more.
Yes it won’t be winning any awards for originality or acting prowess, but its emotional resonance means it’s worth a watch for fans of the series and newcomers alike.
https://moviemetropolis.net/2015/04/05/a-guilty-pleasure-fast-furious-7-review/
However, filming on the latest instalment, Fast & Furious 7, was delayed after the tragic death of lead actor Paul Walker, so does his untimely passing hurt the resulting movie?
Fast 7 continues after the events of Tokyo Drift and features the usual loveable rogues returning in their respective roles, including a beefed up part for Jason Statham who made a cameo in the sixth film.
Vin Diesel, Dwayne Johnson, Michelle Rodriguez, Jordana Brewster, Tyrese Gibson, Lucas Black and Ludacris all reprise their characters as they do battle against Statham’s villain, Deckard Shaw, who fans will remember is the brother of Owen Shaw from Fast 6.
The premise remains as simple as in previous instalments but continues the series’ trend for over-the-top action pieces that border on the ridiculous. Despite this, Fast 7 is the most watchable of the entire franchise with stunning locations, brilliant practical effects and surprising emotional heft.
James Wan directs what looks like a tourist information film for LA, Abu Dhabi and Tokyo but manages to keep the story flowing throughout the slightly overlong 137 minute running time. The fast cars and beautiful women are thrown at the audience thick and fast and the brakes aren’t applied until ten minutes before the end credits roll.
Thankfully, this is exactly what the series has become known for and the gorgeous settings are brilliantly juxtaposed with action-packed sequences including the much marketed mountain plane drop in Azerbaijan that is an absolute wonder to behold despite its use in the film’s trailers.
Vin Diesel’s Dom is what has grounded the series over the last 14 years but here it is Paul Walker’s Brian O’Conner that we find the most intriguing and it’s really no surprise. Ever since his death, fans were worried how tasteful the film would be, but there is no need to worry.
Despite the action, the fights and the sunshine, Fast 7 manages to provide a rollercoaster of emotion as the cameras linger on Walker’s face or put him at the forefront of each scene. As the final 10 minutes approach it’s clear that the movie is going to end on a deeply gut-wrenching tribute to him and there were a few tears in the cinema.
Nevertheless, it’s obvious a film that focuses on supercars isn’t going to have much of a plot but director James Wan, who comes to the franchise for the first time, should be commended for fashioning a half-coherent story despite going into the production with numerous delays and seven films in.
Overall, Fast 7 is a great slice of popcorn entertainment and should definitely rank high up as one of the better films in the series. However, the tragic circumstances surrounding its production make it so much more.
Yes it won’t be winning any awards for originality or acting prowess, but its emotional resonance means it’s worth a watch for fans of the series and newcomers alike.
https://moviemetropolis.net/2015/04/05/a-guilty-pleasure-fast-furious-7-review/

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The first half of The Serpent and the Moon mainly deals with Francois I's reign as king and has little to do with the love triangle. Frankly, the whole book itself hasn't much to do with the love triangle or "one of the great love stories of all time," but more to do with the political intrigue of Henri I and his father's reigns. Oh, and lest I forget, Henri, Diane, and both of their symbols, monograms, etc. I honestly don't know what the whole fascination of that was all about, but it showed up everywhere.
On page 187 the princess tells us that it is a man's way of thinking that Diane wouldn't have become Henri's mistress if he hadn't become dauphin. I disagree, it is a realist's view, and frankly, I think it's fully possible that was how it started. Yes, maybe she was flattered by his attention too, but to consider having him as a lover in light of how much she was in his life growing up, it's a bit creepy. Oedipus comes to mind. I believe he was infatuated with her from a young age and it most likely progressed into love, for both of them. I envision her grabbing the chance at being the mistress of a king and being older, she knew how to mould and persuade him. Whether or not it was a true love story, I really don't know; I'm not sure anyone does and I don't care all that much.
As many other reviewers have stated, there is an obvious bias. The readers are warned in the introduction, but even if you know that, there's still the possibility that the work as a whole might be neutral. Unfortunately, that's not the case. Maybe if it had only been a slight bias, I wouldn't have cared so much, but when an author heaps praise on one person and how they accomplish everything, and then turn around and bash someone else for the exact same thing. Well, that's just hypocrisy.
From the book, the author would have you believe that Diane de Poitiers got to where she was merely by being a good, honest, gracious, and pious woman and Catherine de' Medici did it by being a cold, heartless, evil, spiteful person. I'm sorry but you cannot have climbed to the heights Diane did, especially in those times, without being conniving in one way or the other. I'm sure she did the same things Catherine did, so quit holding Diane up on a pedestal; she's really not a goddess, just a woman. Diane is a white light, Catherine is black as death and there isn't any grey between them for most of the book. By the end of the book I really took the "history" lightly, mainly that of these two women, more than anything else; it was just an unfair assessment. And with the author's snarky and catty remarks directed towards Catherine, saying she has a "fat little heart," well, that was just uncalled for. Then at the end, her words were so disgusting about Catherine's behavior towards Diane, saying how petty she was and she did things purely due to "feminine spite". Catherine could have done much worse to her but she didn't! Of course, Ms. Perfect D. was always so respectful and exemplary of Catherine. Give me a break. Maybe some of the things said in the book were true about both women, but then again, maybe not. Most is lost to history.
If Princess Michael of Kent's plan was for me to sympathize and idolize Diane de Poitiers, as she does, it backfired. Now I don't ever care to ever hear about her again, and I love history of all kinds. On the other hand, I have already ordered two books about Catherine de' Medici from the library. Most likely the opposite of what she wanted. I honestly don't blame Catherine if she was bitter, who wouldn't be in that situation? Even if it was a different time, circumstance, and an arranged marriage? I refuse to believe Diane was this perfect being, a goddess, virtuous as can be, a victim - nobody is all these things and I don't know why the author cannot see any imperfections and insists on romanticizing her.
Even though I hated how biased this book was, I still appreciate the amount of research this must have taken, it was fairly well-written in form, and there was loads of information. I'd only recommend this to Catherine haters, loathers, or serious dislikers. With the princess's flair for the dramatic and speculation on feelings and actions, she might want to focus on writing works of fiction instead. I have no desire to read anything by this author again.
On page 187 the princess tells us that it is a man's way of thinking that Diane wouldn't have become Henri's mistress if he hadn't become dauphin. I disagree, it is a realist's view, and frankly, I think it's fully possible that was how it started. Yes, maybe she was flattered by his attention too, but to consider having him as a lover in light of how much she was in his life growing up, it's a bit creepy. Oedipus comes to mind. I believe he was infatuated with her from a young age and it most likely progressed into love, for both of them. I envision her grabbing the chance at being the mistress of a king and being older, she knew how to mould and persuade him. Whether or not it was a true love story, I really don't know; I'm not sure anyone does and I don't care all that much.
As many other reviewers have stated, there is an obvious bias. The readers are warned in the introduction, but even if you know that, there's still the possibility that the work as a whole might be neutral. Unfortunately, that's not the case. Maybe if it had only been a slight bias, I wouldn't have cared so much, but when an author heaps praise on one person and how they accomplish everything, and then turn around and bash someone else for the exact same thing. Well, that's just hypocrisy.
From the book, the author would have you believe that Diane de Poitiers got to where she was merely by being a good, honest, gracious, and pious woman and Catherine de' Medici did it by being a cold, heartless, evil, spiteful person. I'm sorry but you cannot have climbed to the heights Diane did, especially in those times, without being conniving in one way or the other. I'm sure she did the same things Catherine did, so quit holding Diane up on a pedestal; she's really not a goddess, just a woman. Diane is a white light, Catherine is black as death and there isn't any grey between them for most of the book. By the end of the book I really took the "history" lightly, mainly that of these two women, more than anything else; it was just an unfair assessment. And with the author's snarky and catty remarks directed towards Catherine, saying she has a "fat little heart," well, that was just uncalled for. Then at the end, her words were so disgusting about Catherine's behavior towards Diane, saying how petty she was and she did things purely due to "feminine spite". Catherine could have done much worse to her but she didn't! Of course, Ms. Perfect D. was always so respectful and exemplary of Catherine. Give me a break. Maybe some of the things said in the book were true about both women, but then again, maybe not. Most is lost to history.
If Princess Michael of Kent's plan was for me to sympathize and idolize Diane de Poitiers, as she does, it backfired. Now I don't ever care to ever hear about her again, and I love history of all kinds. On the other hand, I have already ordered two books about Catherine de' Medici from the library. Most likely the opposite of what she wanted. I honestly don't blame Catherine if she was bitter, who wouldn't be in that situation? Even if it was a different time, circumstance, and an arranged marriage? I refuse to believe Diane was this perfect being, a goddess, virtuous as can be, a victim - nobody is all these things and I don't know why the author cannot see any imperfections and insists on romanticizing her.
Even though I hated how biased this book was, I still appreciate the amount of research this must have taken, it was fairly well-written in form, and there was loads of information. I'd only recommend this to Catherine haters, loathers, or serious dislikers. With the princess's flair for the dramatic and speculation on feelings and actions, she might want to focus on writing works of fiction instead. I have no desire to read anything by this author again.

Haley Mathiot (9 KP) rated Totally Toned Arms: Get Michelle Obama Arms in 21 Days in Books
Apr 27, 2018
Totally Toned Arms by Rylan Duggan, CSCS
Genre: Exercise, Nutrition
Rating: 5
(from the back) Since she burst into public consciousness, Michelle Obama has proudly displayed her lean, toned, sexy arms, which have become the envy of women everywhere…. Now certified personal trainer and body-sculpting authority Ryan Duggan presents his groundbreaking program designed to help you develop amazingly toned arms. This three-week program will boost your metabolism, burn fat, and build muscle.
Totally Toned Arms is a Totally Terrific program. It centers around burning fat the right way, building muscle the safe way, and boosting the metabolism the healthy way. It explains the different kinds of fat, the different problems you may have with fat-burning and muscle building, and explains things that you may worry about or question.
The concepts behind the processes in the book are very well explained, so even those who have no knowledge whatsoever can understand what is going on in their body when they follow this program.
The program itself is not that scary. It’s designed around simple exercises that anyone can do (yes, anyone). What makes them hard and what makes them work if anyone can do them? How fast, how many, and how hard you try. So who does this book cater to? Everyone—old, young, athlete, couch potato. Now it won’t leave you looking like a body builder, but it sure will make a difference. (of course, if you are a couch potato you’re going to have to work a little slower to build up. In a worst case scenario, you may have to do the program twice… and that’s not such a bad idea for anyone now is it?) There are black and white photographs and very clear instructions for the exercises.
In fact, you don’t even need a gym to do this program—all you really need is something to lean against, a stair or bench, a theraband (very inexpensive, and I recommend the medium or heavy. Not the super-heavy unless you’re an athlete of some kind), and a few hand held weights. In fact, you don’t have to buy hand held weights, you can do what I did as a kid—use cans of soup.
Speaking of soup… Totally Toned Arms doesn't just focus on exercises, it also has a nutrition program that targets what you eat, how much of it you eat, and how often you eat it. And water… Everyone knows you’re supposed to drink 8 cups a day, right? Well here’s something I learned from Totally Toned Arms—8 is the minimum for a properly functioning body. 10-12 is the recommended amount. How many of you drink that much water? I know I don’t… *winces guiltily* But I’m gonna try to start…
There’s also a 21-day plan for the exercises, and even meal plans (so you don’t have to get too creative).
With all this great stuff… the only thing it doesn’t have is after-work out stretches… which, as I learned from biking, ballet, gymnastics, even horse-back riding and just about every other PE activity I’ve done, is that stretching after exercising is crucial to healthy muscles. So if you go out and buy this book… stretch a little after your workout. And take a hot shower that night… You’ll need it if you want to be able to function two days later (no it’s not that bad. I’m being sarcastic. But you do understand, right? Stretch!!).
Genre: Exercise, Nutrition
Rating: 5
(from the back) Since she burst into public consciousness, Michelle Obama has proudly displayed her lean, toned, sexy arms, which have become the envy of women everywhere…. Now certified personal trainer and body-sculpting authority Ryan Duggan presents his groundbreaking program designed to help you develop amazingly toned arms. This three-week program will boost your metabolism, burn fat, and build muscle.
Totally Toned Arms is a Totally Terrific program. It centers around burning fat the right way, building muscle the safe way, and boosting the metabolism the healthy way. It explains the different kinds of fat, the different problems you may have with fat-burning and muscle building, and explains things that you may worry about or question.
The concepts behind the processes in the book are very well explained, so even those who have no knowledge whatsoever can understand what is going on in their body when they follow this program.
The program itself is not that scary. It’s designed around simple exercises that anyone can do (yes, anyone). What makes them hard and what makes them work if anyone can do them? How fast, how many, and how hard you try. So who does this book cater to? Everyone—old, young, athlete, couch potato. Now it won’t leave you looking like a body builder, but it sure will make a difference. (of course, if you are a couch potato you’re going to have to work a little slower to build up. In a worst case scenario, you may have to do the program twice… and that’s not such a bad idea for anyone now is it?) There are black and white photographs and very clear instructions for the exercises.
In fact, you don’t even need a gym to do this program—all you really need is something to lean against, a stair or bench, a theraband (very inexpensive, and I recommend the medium or heavy. Not the super-heavy unless you’re an athlete of some kind), and a few hand held weights. In fact, you don’t have to buy hand held weights, you can do what I did as a kid—use cans of soup.
Speaking of soup… Totally Toned Arms doesn't just focus on exercises, it also has a nutrition program that targets what you eat, how much of it you eat, and how often you eat it. And water… Everyone knows you’re supposed to drink 8 cups a day, right? Well here’s something I learned from Totally Toned Arms—8 is the minimum for a properly functioning body. 10-12 is the recommended amount. How many of you drink that much water? I know I don’t… *winces guiltily* But I’m gonna try to start…
There’s also a 21-day plan for the exercises, and even meal plans (so you don’t have to get too creative).
With all this great stuff… the only thing it doesn’t have is after-work out stretches… which, as I learned from biking, ballet, gymnastics, even horse-back riding and just about every other PE activity I’ve done, is that stretching after exercising is crucial to healthy muscles. So if you go out and buy this book… stretch a little after your workout. And take a hot shower that night… You’ll need it if you want to be able to function two days later (no it’s not that bad. I’m being sarcastic. But you do understand, right? Stretch!!).

RəX Regent (349 KP) rated Bad Boys II (2003) in Movies
Feb 25, 2019
What ya gonna do
this time?
Contains spoilers, click to show
Whilst the first outing of the Bad Boys shocked me by how good it actually was, this one left me a little disappointed. I was hardly expecting an Oscar winning deal here, as this was always going to be a Michael Bay adrenalin rush, but for a film with a two and a half hour running time, the adrenalin came in too short a bursts.
Bad Boys was Bay's first film and was but a taster of his over the top film making, which first arrives in The Rock a year afterwards, but this made eight years later was obviously going to take this to the next level, if not several levels further than that. But to me, it didn't. Granted, the action was thrilling, outrageous and very enjoyable, but the character development was barely visible. They bicker, Lawrence moaned a lot and Smith was cool and likable but there was just a shell of what there should have been. The entire story, including what's left of their character dynamics are only present to set up the next great action sequence.
Then, the was the taste issue. The crux of the plot as it developed was that the drug dealing villains where using corpses to smuggle drugs, and this was used to "Comic Effect" in two major set-pieces. Though in the first, a car chase, it was black comedy as bodies came thick and fast from the back of a van to be run over by the pursuing cars, the second was pushing the boundaries in a to a more disturbing area.
A criticism levied at Michael Bay by British critic Mark Kermode has been that he is a filmmaker with "pornographic sensibilities". Not just in the literal sense, but in the way that he views everything from cars, women and explosions for example. But this was no more clearly re- enforced than in a scene about 90 minutes in, when our two 'bad boys' are searching a morgue and after pulling back the sheets on fat white guys, they reveal a large breasted young woman, who is refer to as "The Bimbo" if my memory serves. It's worrying because I don't know whether this was being played for laughs or was supposed to be a titillating shot of a well endowed woman? Is it right to show a dead woman, who looks to have been strangled to death and referred to a bimbo in a mainstream 15 certificated movie?
I don't want to sound like a prude but the tone of this and pretty much every scene with the bodies being used, seemed to be in plain Bad, BAD taste and though this humour can play well in the right genre of movie, this just simply wasn't the film to do it in, in my opinion. But, that criticism aside, my main issues are the pacing. It was just too hollow to sustain its running time and my mind was beginning to wander from time to time between the spectacular action and the few moments of decent comedy.
It just didn't have the magic of the 90′s actioner, a genre which had faded considerably by the early 2000′s, and without offering anything new besides improved action, which was worth the ticket or DVD price in its own right, or even retaining the original character of the original, this was a sequel failed to hold its own.
Bad Boys was Bay's first film and was but a taster of his over the top film making, which first arrives in The Rock a year afterwards, but this made eight years later was obviously going to take this to the next level, if not several levels further than that. But to me, it didn't. Granted, the action was thrilling, outrageous and very enjoyable, but the character development was barely visible. They bicker, Lawrence moaned a lot and Smith was cool and likable but there was just a shell of what there should have been. The entire story, including what's left of their character dynamics are only present to set up the next great action sequence.
Then, the was the taste issue. The crux of the plot as it developed was that the drug dealing villains where using corpses to smuggle drugs, and this was used to "Comic Effect" in two major set-pieces. Though in the first, a car chase, it was black comedy as bodies came thick and fast from the back of a van to be run over by the pursuing cars, the second was pushing the boundaries in a to a more disturbing area.
A criticism levied at Michael Bay by British critic Mark Kermode has been that he is a filmmaker with "pornographic sensibilities". Not just in the literal sense, but in the way that he views everything from cars, women and explosions for example. But this was no more clearly re- enforced than in a scene about 90 minutes in, when our two 'bad boys' are searching a morgue and after pulling back the sheets on fat white guys, they reveal a large breasted young woman, who is refer to as "The Bimbo" if my memory serves. It's worrying because I don't know whether this was being played for laughs or was supposed to be a titillating shot of a well endowed woman? Is it right to show a dead woman, who looks to have been strangled to death and referred to a bimbo in a mainstream 15 certificated movie?
I don't want to sound like a prude but the tone of this and pretty much every scene with the bodies being used, seemed to be in plain Bad, BAD taste and though this humour can play well in the right genre of movie, this just simply wasn't the film to do it in, in my opinion. But, that criticism aside, my main issues are the pacing. It was just too hollow to sustain its running time and my mind was beginning to wander from time to time between the spectacular action and the few moments of decent comedy.
It just didn't have the magic of the 90′s actioner, a genre which had faded considerably by the early 2000′s, and without offering anything new besides improved action, which was worth the ticket or DVD price in its own right, or even retaining the original character of the original, this was a sequel failed to hold its own.

Gareth von Kallenbach (980 KP) rated Long Shot (2019) in Movies
Jul 2, 2019
When his small paper is bought out but a large media conglomerate the free-spirited journalist Fred Flarsky (Seth Rogen) quits rather write for a company he believes has a low moral compass. His best friend Lance (O’Shea Jackson Jr.) takes him out on the town to drown his sorrows. They decide to go to a charity function to get free drinks and watch Boyz II Men. As chance would have it Fred’s babysitter from high school, Charlotte Field (Charlize Theron), is also there. Charlotte happens to be one of the most powerful women in the world. She is currently the Secretary of State and has her eyes set on the on the White House. But she recognizes Fred and they connect for a few moments. This chance meeting seems fortuitous for both. Fred needs a job and Charlotte is in need of a writer to help punch up her speeches. Fred also gets the chance to travel the world with his high school crush. Even though Fred isn’t your normal member of a government official’s entourage, dresses like a child, has a scraggly beard and looks high even when not, he can write. So he gets the chance to write entire speeches. As his role increases he needs to get to know this version of Charlotte a little better, rather than the girl he know in high school. They begin to spend more and more time together getting to know each other. Then a near death experience in Manilla leads to a wild night between the odd couple. But rather than a onetime thing the two begin sneaking away together. But as Charlotte heads toward a Presidential Campaign it seem inevitable that this secret relationship needs to end or go public.
This Jonathan Levine (The Night Before, Snatched) directed romantic comedy is predictable with flares of originality. The cast is great. Rogen and Theron have good chemistry and do well. The supporting cast, O’Shea (Straight Outta Compton) as well as June Diane Raphael (Blockers, The Disaster Artist), Ravi Patel (T.V. series Wrecked, Grandfathered), Andy Serkis (Black Panther, The Lord of the Rings Trilogy) and others, all have fun moments. Bob Odenkirk (T.V.’s Better Call Saul) is very funny in his role as President Chambers. The comedy is fun, but raunchy at times. There were definitely laugh out loud moments. But some of the jokes were predictable and other good jokes were spoiled by the trailers, so avoid if possible. The story was also pretty predictable with the outcome never really in doubt but the ride was fun and had both really good moments and some that fell flat. It blended what could be believable politics with some things you know would not be, or you really hope couldn’t be, done by someone in a powerful government position.
I thought the film was good but it did run a little long, 125 minutes. I think it would be a good date movie but definitely leave the kids at home due to prevalent drug use and raunchy moments. I went in with low expectations and that could also help. But if you need a laugh or non-super hero movie to see this is worth the ticket price.
This Jonathan Levine (The Night Before, Snatched) directed romantic comedy is predictable with flares of originality. The cast is great. Rogen and Theron have good chemistry and do well. The supporting cast, O’Shea (Straight Outta Compton) as well as June Diane Raphael (Blockers, The Disaster Artist), Ravi Patel (T.V. series Wrecked, Grandfathered), Andy Serkis (Black Panther, The Lord of the Rings Trilogy) and others, all have fun moments. Bob Odenkirk (T.V.’s Better Call Saul) is very funny in his role as President Chambers. The comedy is fun, but raunchy at times. There were definitely laugh out loud moments. But some of the jokes were predictable and other good jokes were spoiled by the trailers, so avoid if possible. The story was also pretty predictable with the outcome never really in doubt but the ride was fun and had both really good moments and some that fell flat. It blended what could be believable politics with some things you know would not be, or you really hope couldn’t be, done by someone in a powerful government position.
I thought the film was good but it did run a little long, 125 minutes. I think it would be a good date movie but definitely leave the kids at home due to prevalent drug use and raunchy moments. I went in with low expectations and that could also help. But if you need a laugh or non-super hero movie to see this is worth the ticket price.

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