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Kelly (279 KP) rated Lose Weight in 30 Days in Apps

Nov 22, 2018

Lose Weight in 30 Days

Health & Fitness, Sports

9.0

(1 Ratings)

App Rating

Focused workouts for specific areas of the body (0 more)

Easy to fit around your day

I am currently on day 3 of the free version of the lose weight in 30 days app and I am seriously thinking of upgrading to the fee paying version, as a result of how impressed I am.

The free version allows access to a range of workouts planned over the course of 30 days. Workouts are also separated into target zones (e.g. abs, legs, full body). There is also a section for routines that include dietary ideas and facial exercises (for reducing that problematic double chin).

The videos and voice overs during the workout help support the user and exercises are easily accessible. The exercises themselves are simple in comparison to other apps, however I can feel them working my muscles without over straining them. For me this is perfect as I have had nearly a year away from exercising. Workouts are short, so can be easily used to fit around your busy day.

Workouts are recorded on a chart and rewarded with a cheerful sound. Notifications can also be sent to your phone to remind you to exercise - for me this is a big positive.

Overall I am over the moon with this find and can put up with the adverts, which are not overwhelming. The paid for version extends the workouts for 20 weeks, and promises to be more personalised.

Kudos

Whatchareadin (174 KP) rated Body Movers (Body Movers, #1) in Books

Nov 7, 2019

Carlotta and Wesley are brother and sister. Carlotta has been Wesley's guardian ever since their parents disappeared. Wesley has always been mischievous, but this time he's outdone himself. When he is arrested and put on probation for hacking into the city's computer system, Carlotta thinks Wesley may finally change his ways. Part of his probation requires him to find a job. While it's not the most glamorous, body moving pays well. But when his job brings him to the home of Carlotta's ex-boyfriend, things really start to go wrong. Carlotta is even under suspicion for the murder. Will Carlotta be able to clear her name?

I have had this book on my TBR for a very long time. I wasn't really sure what to expect, but I really enjoyed this story. I don't think that I could ever be a part of a body moving service. I get queasy when I have to clean up my own kids vomit.

Carlotta and Wesley have lived in town all of their lives. They still live in the home they last lived in when their parents disappeared. Carlotta works for Nordstrom and tries her best to take care of Wesley, but he is reaching the age, where he should be able to take care of himself.

Ex-boyfriends, jealous wives, cigar smoking players, death, and a love interest. This book has it all and I can't wait to see what happens next with Carlotta and Wesley.