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    The Tai Chi Minute

    The Tai Chi Minute

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    Podcast

    The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every...

    Qigong and Tai Chi

    Qigong and Tai Chi

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    Podcast

    The 501(c)3 non-profit Qigong Institute has created a podcast discussing the extraordinary benefits...

    Mindful Meditations

    Mindful Meditations

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    Podcast

    Our mission is to foster mindful awareness through education and research to promote well-being and...