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    Walking for Weight Loss PRO

    Walking for Weight Loss PRO

    Health & Fitness and Lifestyle

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    Now your walking will make you lose weight. Reach top results in less time by combining walking and...

Quiet: The Power of Introverts in a World That Can't Stop Talking
Quiet: The Power of Introverts in a World That Can't Stop Talking
Susan Cain | 2015 | Health & Fitness
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7.6 (8 Ratings)
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2019.

One of the worst years of my professional working life.

In the early part of the year, I ended up getting dragged to the Doctor by my significant other, with the Doc then putting me off work with stress for just over a month. I returned, and then, roughly 6 months later, ended up putting myself off on unpaid leave for a year (which is ending soon, but that’s another matter).

Looking back on it, I believe a MASSIVE contributor to me feeling the way I did was the change in the office environment, and in my role: a move from being a key member of a small technical team (with its own side office) to being put in charge of a customer focused role I felt ill suited to, and slap-bang in the middle of a massive open plan office no less (which had the effect of leaving me completely and utterly drained each and every day, having to be always ‘on’).

Which is a long winded way of saying that I am, as I’ve always expected, a massive Introvert. (That could also probably be borne out by the fact that it’s now been more than 10 months since I last physically saw most of my friends due to Covid-19, and that I can count on the fingers of one hand the amount of times I’ve spoken to them in the same period (we more often text). Which I’m perfectly happy with.)

I’ve always felt exhausted by daily interactions, always felt happier in my own head than in the midst of a crowd. A music festival, or rock concert? My idea of hell. However, I’ve also always felt guilty for feeling the same, with society (seemingly) geared towards the go-getters, the ‘look at me!’ life and soul of the party (which I always leave early), to those who make the most noise. In short, to the Extroverts.

While it’s true that this book is American centric (I’m glad to say, in the UK at least, the large gatherings/conventions described in the chapter about ‘The Extrovert Ideal’ don’t seem to happen), I’m also glad I’m not alone, that – actually - there’s nothing wrong with me. There’s nothing wrong with being quiet, reserved, needing time alone to recharge. Just ask Mother Theresa. Steve Wozniak. Eleanor Roosevelt. Rosa Parks.

This should be required reading in our schools.
  
    Sunless Sea

    Sunless Sea

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    LOSE YOUR MIND. EAT YOUR CREW. DIE. Failbetter’s award-winning PC game is now on iOS! Take the...

    Speed Anatomy (Quiz)

    Speed Anatomy (Quiz)

    Education and Games

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    How fast can you point to your liver, gall bladder or incisor? Do you know the difference between...