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Opening Up by Writing it Down: How Expressive Writing Improves Health and Eases Emotional Pain
James W. Pennebaker and Joshua M. Smyth
Book
Expressing painful emotions is hard--yet it can actually improve our mental and physical health....
The A-Z of Everything: A Gorgeously Emotional and Uplifting Book That Will Make You Laugh and Cry
Book
'Original and thought-provoking' Sunday Times bestseller Katie Fforde 'Simply gorgeous' Sunday Times...