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The book opens with Gillian Deacon's personal story for why she decided to write this book - when she was diagnosed with breast cancer. Even though she believed that she had been living a healthy and sustainable lifestyle for years, she realized that one can never be too cautious. Deacon employs a few new vocabulary terms that help to introduce the reader to what Deacon hopes to accomplish with this book - by teaching the readers to be cautious about what to use in, on, and around their bodies. The first term is pinkwashing, applying to "big cosmetics corporations that position themselves as leaders in the struggle to eradicate breast cancer... [that] are, in fact, makers and marketers of products that contain many ingredients known or suspected to cause breast cancer." This term is related to the next- greenwashing, in which big corporations do the same thing with environmental awareness. She even gives a list of product lines that fall under this heading on page 10.
Deacon's motto throughout the book is "Be your own advocate," and she uses the book to teach the reader how, with multiple resources that can be found both in books and on the internet. The chapter on label reading introduces the reader to the concept of the chemical body burden, which "refers to the accumulation of chemical ingredients in the human body." This chapter was incredibly illuminating, as I am sure most people do not consider the cumulative effect of all of the manufactured products that we use on a day-to-day basis, or even how different chemicals in these different products can react negatively with one another. Governmental bodies such as Health Canada or the U.S. FDA, are also shown to be of little help in curbing the influx of chemicals into the retail market that have been presented to be linked to illness and disease - and are sometimes even prohibited from use in European countries. She gives a list of the 20 worst chemicals to avoid and why on page 31 - a list which had me examining every product in my bathroom.
Each chapter begins with some basic information about the body parts mentioned to illustrate why and how the chemicals found in products can harm the body. Every chapter is supplied with a list of products that can be found on the internet applicable to that chapter's topic along with the pros and cons of each product. If that is not enough, she also supplies recipes for do-it-yourself homemade body care products, such as face masks, hair treatments, and lipsticks.
The book also teaches that many of the common "spin" words that companies use to promote a product as safe or healthy are, in fact, meaningless, without an industry-standard definition: natural, hypoallergenic, botanicals, pure plant essence, herbal conditioning, purifying, and nourishing, to name a few. Other words can be used to hide chemicals, such as fragrance or perfume, as the companies are not legally required to list the chemicals used to achieve them. Even the regulated word "organic" can not always be trusted as anything with less than 60% organic ingredients can not be truly organic.
In short, this book is a priceless commodity for me, and with it I hope to detox both my home and and family, adding years to all of our lives.
  
Nine Perfect Strangers
Nine Perfect Strangers
Liane Moriarty | 2018 | Contemporary, Fiction & Poetry
7
6.6 (9 Ratings)
Book Rating
Funny & heart-wrenching, but marred by an unbelievable plot!
Nine disparate strangers are gathering at Tranquillum House, a gated health resort. Each is seeking a form of peace and change: through meditation, losing weight, counseling, and more. For Frances Welty, a famous romance novelist, she needs a way to start over. Her back is in intense pain, and she's hurting from both a romantic misstep and a harsh review of her work. But once at Tranquillum House, Frances isn't exactly sure what to think. The owner, Masha, is both dynamic and odd. What exactly does she have in store for Frances and her fellow resort-goers?

Well, this was an interesting one, to say the least, and not really what I was expecting! So, at first, it drew me in immediately, with a quick introduction to Masha and her associate Yao, in the past, and then fast forwarding to Tranquillum House. You then meet all the various "strangers" at the resort. It's a pretty easy read; each character has their own unique voice, though it did take me some time to sort them all out and keep track of some of them.

However, once they are at the House, things sort of slow down (which you'll find especially ironic, as the book is filled with little insider jokes about books and writing, including a particularly apropos mention of pace from Frances). Everyone is there, they have to take a vow of silence (umm, ok?), they can't read (what?! I'd be out of there!), and you're wondering what on earth is happening as your characters just sort of sit around and ponder to themselves. Oh, but don't worry, dear Reader, it's going to get much weirder.

Because the thing with this book is that so many of the characters are great--I really liked Frances, for instance, and Zoe, and Tony, and well--a lot of them--but the plot they are dropped into becomes almost too preposterous. It felt as if Moriarty was trying to see how crazy she was allowed to go, but no one was brave enough to stop her, so she just kept going. It was odd, and hard to believe, and I just couldn't rationalize that everything that went on would really occur, could really occur, etc.

And, as I said, it's a shame, because so much of the book is funny, with these great characters, and some of it is gut-wrenching, and so well-done. There's a family whose son has committed suicide, and oh my goodness; their passages are just devastating. It's been nearly 15 years since I lost my loved one to suicide, and yet these parts of the story were so real and so well-done, they were almost too hard to read: they hit me right in the gut.

Also, as mentioned, Moriarty fits in a lot of fun little asides about reading and writing books--some about romances, due to Frances' occupation, but some just writing in general, and it's very meta and very cool. Big portions of the book are really humorous, real, and fun. So it's sad that I wasn't really sure of the overall point of the book and its insane plot.

The end of the book picks up too, which complicates my rating even more. Let's recap, shall we: oft funny and heart-wrenching story with realistic characters marred by an unbelievable plot that carries over for most of the book. What to do, what to do? It's quite a book, that's for sure!
  
While this is most definitely one of the darkest books I’ve read, I am in awe of the author’s magnificent way of transmitting Julia’s emotions to the reader.
 

**If you have not read the first two books, please be aware of spoilers**
 

Julia Elliston is about to face her Goliath and her entire world is crumbling in front of her eyes. Her dream of living happily ever after with Edward is snatched away almost the moment it begins. Julia and Edward are forced to return to Lord Pierson as news of the scandalous vicar has reached the village where Edward served. But before they can even begin to settle into their new life, Macy has returned to “collect his wife”. Using his notorious skills of manipulation, Macy has set in motion the charges that will destroy the entire Pierson family, and return Julia to his safe keeping. Lord Dalry brings forth his old school friend Mr. Whitney to fight her case. We meet another friend in this book, Jameson, the fetching butler. Edward offers Jameson a job after his father decides to replace him. Jameson adds some much needed humor to this story. As she prepares for her court date, Julia comes to hate herself for the mistakes that she has made. But with Isaac’s help, in the most touching and tragic way possible, she comes to see herself as God sees her and loves her. She becomes a new person walking in the love and acceptance of the Father. A place that I hope we can all achieve. As tensions grow and truths are revealed, everyone has very severe choices that must be made. How will Lord Pierson protect his daughter? Will Edward be charged with crimes he didn’t commit? Is there anyway Isaac can free Julia from this monster? Has Macy paid off everyone so he will walk free and claim his wife? But most importantly, will Julia’s faith stand firm throughout the trials and the hardships?

I have had completely mixed emotions about the entire story in general. I have come to realize, however, that it is because I prefer a more lighthearted book. The conclusion of the Price of Privilege Trilogy went above and beyond my expectations. It was also hard for me to relate with Julia in a lot of ways. Her decisions and reactions in specific situations are the complete opposite of how I would think to react (Although I don’t have a blood thirsty husband, who could at any moment snatch me away). I also remain uncomfortable with the portrayal of some of the romantic scenes. They are brief and few, but I feel as if they were a little too provocative without being graphic. That being said, as our story concluded, I was moved to tears. The emotions I was reading were very easy to grasp onto. The series as a whole is very dark and depressing, too much for my own emotional health to handle in 2 ½ weeks. (I need about a week just to process everything now.) I wasn’t sure about the books at first, but I am glad I stuck with it. My congratulations to Jessica Dotta on her first series, I look forward to reading any future works!

I received a free copy of Price of Privilege (Price of Privilege Trilogy Book 3) from Tyndale House Publishers, Inc. in exchange for my honest review.
  
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Judas and the Black Messiah (2021)
Judas and the Black Messiah (2021)
2021 | Biography, Drama, History
Kaluuya and Stanfield excel (1 more)
Great US history lesson on the Black Panther movement
Sound mixing makes dialogue difficult to hear (0 more)
"Politics is war without bloodshed"
The ‘Judas’ in “Judas and the Black Messiah” is Bill O’Neil (LaKeith Stanfield). He works as an informer for FBI man Mitchell (Jesse Plemons), who has him over a barrel for impersonating an FBI officer. Fred Hampton (Daniel Kaluuya) runs the Chicago chapter of the Black Panther party and O’Neil is a trusted comrade on the inside.

Will O’Neil – always concerned that ‘snitches get stiches’ – stay on the side of ‘the pigs’, or be influenced by the ideals and good deeds of Chairman Fred?


Positives:
- Before this movie, I really had no idea what the Black Panthers were or how they operated. (If pushed, I would have tagged them as “internal terrorists” or similar). So this movie was really valuable to me in further understanding their role as a political movement. And their use of community programmes – focused, for example, around child nutrition and health improvements in inner cities – was a revelation.
- Given the BLM movement, and further ‘blue-on-black’ shootings, the film is timely. (Even more so for me, since the George Floyd trial verdict came out last night). “The United States vs Billie Holiday” showed how brutally the civil rights movement was put down by the authorities in the 40’s. This shows the same thing happened in the 70’s too. It’s again a movie that leaves you angry and frustrated at how poorly the black community have been abused in America. I guess counter to that is the positive view that things HAVE evidently improved significantly since then, albeit that the US is still on this journey.
- Nominated for Best Supporting Actor Oscars are both Stanfield and Kaluuya. (This is a highly debatable point, since arguably both of these gents are lead actors in the movie!) Both of them deliver outstanding performances, and Kaluuya has already picked up the BAFTA. Kaluuya demonstrates a huge amount of energy and charisma, particularly during the delivery of his stirring speeches. But Stanfield delivers a superbly nuanced performance, and perhaps impressed me even more.
- Also deserved, in a movie predominantly featuring a black cast, is recognition of the ever-excellent Jesse Plemons. As the steely-eyed FBI family man, he’s chilling to watch.

Negatives:
- I had issues with the sound mixing here. I found some of the dialogue – already hard for me to follow sometimes due to the speed of delivery and the accents – drowned out by background music and foley sounds.
- Martin Sheen’s make-up as J. Edgar Hoover was rather over-the-top and detracted from the role. (Sheen is in little more than a few cameo scenes).

Summary Thoughts:
I’m pleased I’ve managed to see this impressive Oscar contender before Sunday’s Academy Awards event. Interestingly, I noticed that historical advisors on the movie were Deborah Johnson (played here beautifully by Dominique Fishback) and the baby she was carrying (now Fred Hampton Jnr.).

As well as the two Supporting Actor nominations, it’s also up for Best Film, Best Original Screenplay, Best Cinematography (Sean Bobbitt) and Best Song (for “Fight for You”, played over the end titles, and very good).

(For the full graphical review, please check out One Mann's Movies here https://bob-the-movie-man.com/2021/04/21/judas-and-the-black-messiah-war-is-politics-with-bloodshed/. Thanks.)
  
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Last Christmas (2019)
Last Christmas (2019)
2019 | Comedy, Romance
London, looking beautiful (0 more)
Unfunny and forced comedy (0 more)
Alas, Christmas
Oh Dear! Now I wouldn't go as far as saying I had "high hopes" for this film, but as a real fan of the goo-fest that is "Love Actually" I at least thought this might fill some seasonal void in the run up to the festive season. "Best Christmas film of the decade!!" screams the marketing. Er... no.

This review will be spoiler free.

The plot: Kate (Emilia Clarke) is an immigrant from the former-Yugoslavia now living in London. She has a dead-end job working for "Santa" (Michelle Yeoh) in a Christmas shop in Covent Garden. She is perennially lubricated both with drink and other bodily fluids thanks to her hedonistic lifestyle. And she really likes George Michael.

But life just seems vacuous and to have no purpose for her anymore. Her composure is not helped by her mother (Emma Thompson) constantly fussing about her health, since Kate has only recently recovered from a serious illness.

Dropping into her life then comes Tom (Henry Golding). Smartly dressed and calmly reassuring, Tom seems to have the potential to start turning Kate's life around. But is she prepared to listen?

There are startling similarities here with Phoebe Waller-Bridge's triumphant tribute to hedonistic 30-something sex-addicted females everywhere.... "Fleabag". Kate is similarly louche, hopping from bed to bed in a heartbeat. She has a dysfunctional family and - most strikingly - she has a particularly difficult relationship with her high-achieving sister. This is not helped by a remarkable similarity between the actress playing Marta (Lydia Leonard ) and Fleabag's Clare (Sian Clifford). But whereas Fleabag is both brilliantly written, heart-rending and hilarious, this simply is not.

There were a total of two laughs in the movie for me. Period. Both were lines delivered by Emma Thompson, and if you've seen the film you probably know the ones. Now, I'm aware that Thompson co-wrote the script and she is, of course, a national acting treasure. But here the script is clunky and all of the "comic" scenes are so laboured and forced that they land like leaden weights.

And some of it makes no sense whatsoever. There is some strange Danish sauerkraut salesman (Peter Mygind) with a crush on "Santa". He suddenly appears in the shop acting like some escaped mental patient. When he first appears, acting bizarrely, you think, "oh, there must be some fascinating backstory between these two - a murky past they are trying to rekindle". But no! This is the first time they have EVER met? It's completely bonkers!

Much was made of this being Michelle Yeoh's "first comedy". Sorry, but if she proves anything here it is that she is not a comic actress.

Emilia Clarke is still looking to land in a decent mainstream role outside "Game of Thrones", after a failed Terminator sequel, a half-decent weepie ("Me Before You") and the commercial failure that was "Solo". Here she certainly looks curvaciously cute as the Christmas elf. But unfortunately cute can't save her from the car-crash of a script.

Similarly Henry Golding is well-dressed eye-candy for the ladies, almost doing a re-tread of his cool and laid-back character from the excellent "Crazy Rich Asians". Without the same need to be "zany", he fairs slightly better from the script. But again, this feels like one to shuffle into a quiet corner of his CV.

What can I say that's even remotely good about this? Three things:

1) London. It looks glorious, decked out in lights like some chocolate-box-cover cum tourist-board publicity shot. London is one of the most photogenic cities on the planet, and I could relate to Tom's mantra to "look up" and see all of the architectural quirks and foibles that exist around every corner in that wonderful city;
2) The payoff. Exactly when you get the payoff will depend on how much you know going in (if you've managed to avoid the trailer... continue to avoid it!) and how attentive you are. There's an "aha!" moment. And it's nicely played out.
3) There's a topical xenophobic Brexit angle, that's a little clumsy in the exposition but - in my view - is good for the telling.

This is a movie desperately trying to blend "Love Actually" with another Christmas classic (no... not "Die Hard"... but to say more would introduce spoilers!) But in my view it misses badly.

The director is Paul Feig, famous for "Bridesmaids" and "Spy" and infamous for the female "Ghostbusters" reboot.

There are clearly lovers of this film. At the time of writing it has made an impressive $51M on its $25M budget. But I went with another three cinema-goers from my family, all of differing ages and sentiments: and we all universally agreed on the rating for this one.

(For the graphical review, please check out One Mann's Movies here - https://bob-the-movie-man.com/2019/11/25/one-manns-movies-film-review-last-christmas-2019/ . Thanks).