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The Mindfulness Playbook
The Mindfulness Playbook
Barbara Mariposa | 2016 | Health & Fitness, Philosophy, Psychology & Social Sciences
9
9.5 (2 Ratings)
Book Rating
I received this book for free through Goodreads First Reads.

Discover how to become healthier, happier, and more resilient with The Mindfulness Playbook by psychology expert Dr Barbara Mariposa. Written with the general public in mind, Mariposa tackles thoughts, feelings and situations that crop up in everyday life and provides effective coping strategies that can be employed anytime, anywhere. Full of inspiring solutions and practical skills, this book advises and supports as readers bring calm and happiness back into their lives. “By engaging with the content of this book, you will learn unique tools and skills that can bring you greater energy, freedom and clarity.”

Mindfulness is about living in the moment rather than dwelling on the past or worrying about the future. By regularly employing mindfulness, life, in theory, should become much simpler. Unfortunately, many people suffer from anxiety and depression; therefore, mindfulness can be a difficult concept to tackle. Mariposa breaks down the book into eight units and explains simple, proven techniques that, with daily practice, anyone can make a habit of using.

Dr Barbara Mariposa developed the Mind Mood Mastery programme and uses many of her ideas from this as the basis of her book. Each unit is broken down into manageable chunks that are easy to interpret and are relevant to the 21st century. Each unit contains a motto, which expresses the theme of the information provided and a task for people to do in their own time. There are also pages containing sections to write answers to questions Mariposa poses throughout the text.

Many of the tools Mariposa introduces can be shortened to acronyms, making them easy for people to remember in moments of anxiety or stress. One example is “BELL- Breathe. Expand. Listen. Look.” By remembering the letters of this power tool, it can be brought to mind in a difficult situation. It reminds the person to take a deep breath, notice what is going on around them, listen to what they can hear, and focus on something they can see. This helps to stop thoughts from spiralling into the past or future and causing lots of anxiety.

The problem with the term “mindfulness” is it has become an overused term and often replaces the word “relaxing”, for example, on colouring books. Dr Mariposa keeps to the scientific definition of the word (a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique) and is sympathetic to the reader, acknowledging that life can be hard and mindfulness can be difficult to maintain.

Within each unit is a section dubbed “The Science Bit”, which, it goes without saying, contains scientific information. Mariposa explains in layman’s terms how the brain works and what causes anxiety and depression. She also demonstrates with diagrams how to rewire the brain and alter thought processes. It is interesting to learn that the brain physically changes shape as mindfulness techniques are practised.

For those who want a simple, easy to follow book about mindfulness, The Mindfulness Playbook is definitely the one to purchase. The balance between science and everyday life is on point, and the language style is appropriate for all readers. Quotes from famous names break up the text into manageable sections and it is easy to dip in and out of the book as needed. Dr Barbara Mariposa has produced a superb self-help guide and, with hope, it will help everyone who reads it.
  
Avengers: Infinity War (2018)
Avengers: Infinity War (2018)
2018 | Action, Sci-Fi
Non-stop action (2 more)
Tugs at the heart strings
Moments of goosebumps
Scenes in Edinburgh Waverley station reminded me of my morning commute and therefore work :( (1 more)
Obvious impermanence
Just stops short of perfect
Contains spoilers, click to show
Contains spoilers, look away now.




You have been warned.




OK, here goes. On leaving the cinema I felt a mix of emotions. Excitement at the events I had witnessed, Anxiety for the wait for the next film, Thoughtful over the conclusion (Thanos, work complete, settling down for some time on the farm). But no sadness. Not a jot. I had just watched some of my favourite characters perish: the excellent new incarnation of Spider-man, the strong principled leader of Black Panther, all of GotG except the rabbit one, etc etc. One click of Thanos' fingers and they were gone. But ... I just didn't really care. I knew that the next film is going to involve another click of his (or more likely someone else's - my money is on Nebula) fingers and all his actions will be un-done and it turns out nobody died after all, because Disney.


The fact that it was all the new members of the team/universe that perished and all the original avengers survived (hawkeye TBC) was a total cop-out. I am so bored of Captain America and Iron Man (though I like Stark's comedy quips), and Hulk is fatally flawed as a hero due to being totally uncontrollable. Prior to Ragnarok I strongly disliked Thor, but now I do seem to dislike him less. Plus it is hard to see how any of those are strong enough to overpower Thanos and fix what he has done (if it comes down to a sombre, from-the-heart Cap speech that makes Thanos see the error of his ways then the cinema will see ROSS SMASH).


The whole movie is outstanding, don't get me wrong. The action, the pacing, the different new interactions, the story and backstory and the humour. Oh my, the humour. I think this is possibly the funniest MCU film yet - the writers really have nailed the one-liners this time. It could be that there is more tension and the humour cuts through it, that you notice it more, but so funny. The scenes with Spider-man (IRON SPIDER!!!), Iron Man and Star Lord and Drax were awesome.


Outstanding moments for me:
Thor's appearance in Wakanda (kicking names and taking asses) - proper goose-bumps
The first conflict in New York - Spidey, Iron Man and Dr Strange against Ebony Maw
The battle on Titan


Annoying moments for me:
Star-Lord ruining everything - twice! All he had to do was kill Gamora when she asked him to (before Thanos realised and made his gun shoot bubbles!). And then when they were so close to getting the gauntlet off Thanos (I was convinced they would get it off and Nebula would take it and be so much worse than Thanos). I guess this showed the human side and how emotional attachments are what define us blah blah but it was another moment where an illogical action from one person ruined the endeavours.


Still, the emotional rollercoaster was better than I expected and I am so looking forward to Ant-Man and the Wasp, Captain Marvel and part 2.
  
Trading Places (1983)
Trading Places (1983)
1983 | Comedy
Great 80's Comedy
The Duke Brothers, kings of the stock exchange, wager a bet on whether or not a poor man with no experience can succeed in running their brokerage firm. It's a solid comedy that relies on human nature to help tell its story.

Acting: 10
A mixture of familiar faces and a few fresh ones, performances are stellar from top to bottom. It's what you expect when true professionals come together to put on a show. Eddie Murphy's comedic timing is on point as always, playing the role of homeless man Billy Ray Valentine. Just listening to him tell his story in prison about the Quart of Blood Technique had me in stitches. He has a way of being funny in a nonchalant way, reminding me of some of my closest friends.

Denholm Elliott won my heart as the lovable butler Coleman. He's kindhearted, but can be hilariously cruel at the same time. A lot of his laughs came from watching his subtle actions (rolling his eyes after a phone call, sneaking a drink during a party, etc.).

Dan Aykroyd won me over as well in his role as rich snob Louis Winthorpe III. I hated his guts at first but ultimately came to sympathize with his character which was the whole idea. He wore the role of proud rich kid well, but excelled when it came time for him to get crazy.

Beginning: 7

Characters: 7

Cinematography/Visuals: 8
The film opens with a multitude of shots that captures the heart of Philadelphia so well. I've only visited the city once and seeing those opening shots made me want to go back. Other very memorable scenes include the party at Valentine's home (absolute bedlam) and the calamity that is the trading room floor. Just seeing all those bodies pressing in on each other is enough to make you claustrophobic.

Favorite Still Shot: Valentine laying on the ground with almost a dozen cops pointing their guns just inches from his face. That one shot has been a feature in so many film montages over the years and deservedly so. That smile Murphy delivers saying, "I give up" is timeless.

Conflict: 8

Genre: 6

Memorability: 9
Trading Places still holds up all these years later as a classic comedy. It's hilarious but it also gives you pause for thought as well about the class and race roles in society. Sure it can be absolutely farfetched at times, but it's sole purpose is seemingly not just to entertain, but to raise awareness as well. It's been a few days since I've seen the film yet it still sticks out in my head amongst others.

Pace: 8

Plot: 8
As the plot unfolded, I thought it was absolutely ridiculous...Until I started thinking about today's political landscape and considered, "Hmmm, this is exactly the kind of experiment I could see a rich person with a lot of time on their hands concocting." It isn't all the way believable, but I tend to make exceptions for action films and comedies.

Resolution: 10

Overall: 81
I like Trading Places way more than I expected to. Director John Landis does an excellent job of walking the line between funny and thought-provoking, sometimes even daring to mix the two. Very solid film.
  
Awakened (House of Night, #8)
Awakened (House of Night, #8)
P.C. Cast | 2011
6
8.8 (12 Ratings)
Book Rating
The book opens with Zoey, Stark, Aphrodite, and Darius still on the Isle of Skye. Several factors are adamant about keeping Zoey and Stark there, from their romance to Sgiach's sudden change of perspective about keeping the Isle a secret. All through the book I get the feeling that Sgiach is not as trustworthy or pure of intention as the reader is led to believe, but I imagine that will be a subject for a future book.
Fairly early in the book, a death occurs - I won't say who - but it feels a bit like an author's attempt to cull an entirely-too-long cast list. I have felt for awhile that there were too many characters in this series to keep track of all of them in a single book, but even with the random death occurring every so often, many of the characters are almost non-existent in this book.
I really like the character Rephaim and what the authors are doing with his sub-plot. He has much potential for growth in personality and maturity, and he brings a more adult element to what often feels like a very immature series. I was thrilled with how Nyx helps him at the end, as it shows him that good has its own rewards. His presence has forced Stevie Rae to grow up and make decisions that have a great impact, too. Normally Stevie Rae can be quite annoying, but around Rephaim I like her.
Neferet is of course, beyond revolting. Everything she does makes me want to hurl the book across the room - from her posturing around Kalona and Rephaim, to her false guilt at the funeral, to her simpering over the white bull. Her character is actually my strongest clue that the authors are good at what they do. Only a well-written character can elicit the kind of strong emotion that Neferet brings out in me. They do a good job of showing how the soul-sucking darkness is driving her to madness, even to the point of always underestimating what Zoey and Nyx are capable of. I may be delusional, but I still think that Kalona can be saved from this darkness, even though it's obvious that Neferet can not. His actions seem to be driven by bitterness and a hunger for what is denied him, rather than evil for the sake of evil.
I do love that the authors found a way to continue using Heath in the plotline, as he was always so good for Zoey and probably the only "normal" person in the cast list of supernaturally-gifted beings. He likely will have a long way to go with the direction the authors are taking him, but I imagine I'll keep reading this series through to the end - whenever that is.
Many of the same problems that I had with the series early on still persist - such as sickly-sweet teenage lingo, the condensed time frame of each book, and too many characters with too little time. I find myself wondering which parts of the books are written by which author, as the writing style seems to change sporadically.
I was actually both relieved and saddened by the death at the end, first that it was not someone else dying, but also how it will affect Zoey. Beyond that, there are simply too many characters for me to be emotionally-attached to all of them. So on to the next book - Destined (House of Night Novels).
  
Hard Candy (2005)
Hard Candy (2005)
2005 | Thriller
8
7.8 (18 Ratings)
Movie Rating
Solid Movie
Hardy Candy is as good as it is unsettling. There is an art in movies to making you feel creeped out and director David Slade definitely pulls it off here. I don’t really want to disclose too much of the plot in fear of giving it away for those that haven’t seen it, but I will say that it starts with a teenager meeting a thirty-something year-old in a chat room and agreeing to meet him in person. I definitely wasn’t expecting or ready for what happened next.

Acting: 10
Ellen Page plays the role of the aforementioned teenager Hayley Stark. In a word: Fantastic. I can almost imagine a role of this nature being somewhat freeing and therapeutic. I love the angle that she took as Hayley, calm on the surface but a loose cannon ready to explode. The emotional range here is noticed and appreciated.

Shout-out to Patrick Wilson playing the role of Jeff Kohlver the thirty-something. He, just like Page, excels in playing a multi-dimensional character that has that “other” side. Seeing the two work on screen together is like magic.

Beginning; 10

Characters: 9
The story centers around Hayley and Patrick but, in a way, one could argue that the movie is about four people: Their characters and the ones underneath the surface. The way they play off of each other is fascinating. You want to see more of them, know more about what got them to this point. It’s a cat-and-mouse game and you don’t quite know who’s who.

Cinematography/Visuals: 8
Colors and tones play a significant role in setting the mood of the movie. Again, it’s that eery creepiness Slade manages to capture in every shot, even when things feel normal. Emotional moments are captured in a way that manage to magnify the way a viewer feels. That’s where I feel the visuals succeed the most. On the downside, it got somewhat monotonous having the characters be in one location for the majority of the movie. Maybe breaking it up with flashbacks or something would have made the pill a little easier to swallow.

Conflict: 4
Let’s just say I was expecting a lot more to happen than what actually did. In other words, there was DEFINITELY room for more conflict here. Just slightly more subtle than I was hoping for.

Genre: 5
This score would have been higher had there been just a bit more action and a fluctuation of location changes. While it checks most boxes for what makes a quality movie, I have seen better dramas that are worth the higher score.

Memorability: 7

Pace: 10
Sometimes intensity can magnify a situation and that’s one of a number of things Hard Candy is great at. Because you’re dealing with two characters that are loaded pistols, you don’t really know what’s going to unfold from one scene to the next. That’s ultimately what makes the movie so fun to watch. There is always something to pay attention to here.

Plot: 10

Resolution: 10

Overall: 83
Hard Candy is a great example of why I created my scoring system in the first place. Some movies slip in some areas and they get called a bad movie as a result. When you look at all the moving parts separately, however, you potentially learn the opposite. Is it a perfect movie? Not at all. Is it a solid, fun movie to watch. Absolutely.
  
Badlands (Badlands #1)
Badlands (Badlands #1)
Morgan Brice | 2019 | LGBTQ+, Paranormal, Romance
8
8.0 (1 Ratings)
Book Rating
rather good!
Independent reviewer for Archaeolibrarian, I was gifted the audio copy of this book.

Simon has run to Myrtle Beach after he lost his job and his love. Vic is there after he saw something he could not explain. There have been some murders in town, and Vic, a homicide cop, comes across Simon's ghost tours and seance shop and figures it can't do any harm, right? To ask? But as Simon and Vic get closer to each other, so the killer gets closer to Simon. And Simon doesn't think anyone can stop him, except Simon, or that he will walk away alive.

I liked this! A lot!

Simon is disgraced by a disgruntled parent who says he was teaching the occult, and leaves his Folklore professor job and runs to Myrtle Beach. He finds relative happiness in town, with his shop and ghost tours. Meeting Vic makes him realise he is lonely though. Helping Vic with his murders seems a natural thing to do, but that puts Simon in the cross hairs of the murderer. And also makes Simon a suspect so Vic has to take a step back from Simon and become objective in his job. It breaks his heart that he might lose Simon before he can have him, though. Simon solves the case, and has to hope that he can stop the murderer and maybe, just maybe, he can survive.

Both Simon and Vic have a say, and I loved that was they are drawn to each other, right from the start, so powerfully! The attraction both men feel is off the charts, and it doesn't take them long to give into that attraction. Simon's abilities are a bit of a sticking point, but they do come through for Vic and his case. Vic doesn't want to believe, look how much trouble it caused him when he voiced what he saw in Pittsburgh, for crying out loud! But he knows, deep down, Simon is for real, and maybe, Simon is FOREVER for Vic. They just need get through this.

It's a bit gruesome in places, because the crime scenes are described in some, but not great, detail. Just enough to make you cringe, and wish you could un-see the picture that comes up in your head.

Sexy in places, scary in others. First of Brice I've read, and would like to read more.

Kale Williams narrates. I *thought* I had listened to something else by Williams before, but I can't find what, but no matter. I really did like his narration here. There are a lot of characters with foreign accents, and Williams delivers them very well. His reading voice is clear and even, and all the voices are distinctive enough for me to follow who was speaking, without out being told. As a person with some hearing loss, this is VITAL for me to enjoy a book!

I loved the way Williams gets the emotions of Simon and Vic across. Even when things were going down, and things were getting scary, Simon's love for Vic shone as the brightest emotion. Fabulous narrating!

4 solid stars for the book
4 solid stars for the narration

**same worded review ill appear elsewhere**
  
On Wings of Silence: Mexico '68
On Wings of Silence: Mexico '68
Dede Fox | 2019 | Fiction & Poetry, History & Politics
10
10.0 (1 Ratings)
Book Rating
A Well Written and Interesting Historical Fiction Novel
I'm a fan of books written in verse. There's just something special about them that calls out to me. When I first heard about On Wings of Silence: Mexico '68 by Dede Fox, the synopsis intrigued me. When I heard that it was written in verse, it was then that I knew I had to read this book. I ended up loving this book.

I will admit that I had never heard of the Tlatelolco Massacre before I read On Wings of Silence: Mexico '68. The plot does a fantastic job of explaining the massacre to those who know nothing about it. It was also interesting to read about Diana's time in Mexico as an American university student. Everything is told through Diana's perspective. This book made me want to research more about the Tlatelolco Massacre that the Mexican government tried to keep hushed up.

The prose in On Wings of Silence: Mexico '68 was done beautifully and perfectly. Every word elicited all kinds of feelings whilst reading this book. Because this novel was written in verse, it really drove those feelings home and made them feel more realistic. I think I experienced a total spectrum of feelings while reading On Wings of Silence: Mexico '68. Some readers may have a little trouble with some of the Spanish in this book, but there are enough context clues to figure out what is being said.

I really cared and felt for Diana, the main character in On Wings of Silence: Mexico '68. Diana was such an authentic and fleshed out character which can sometimes be a challenge in books written in verse. Dede Fox made character writing appear easy! My heart felt so full while Diana was falling in love with Guillermo. I felt as if I was falling in love at the same time. When Guillermo went missing while on the phone with Diana, I felt such panic. Her search for her boyfriend felt as if it was my search. I was worried for Guillermo as if he was a real person instead of a fictional character. (Sadly, as this book is based on an actual historical event, I imagine that feeling was all too real for many people.) I lived in hope Guillermo would turn up at some point. I'll just leave it at that because you'll have to read the book in order to find out Guillermo's fate. Diana was such a strong female character as well. I really admired her. Natalie and Melinda, Diana's roommates, were likable characters, but we don't get much of a backstory on them. I feel as if this was done on purpose so the reader could really focus more on Diana's story.

The pacing was done fantastically! I devoured this book in one sitting. I couldn't get enough. Each word flowed beautifully into the next, and I was left captivated and hungry for more of the story.

Trigger warnings for On Wings of Silence: Mexico '68 include attempted rape, sexual assault, violence (although not graphic), drinking, some minor profanities in English and Spanish, and political corruption.

Overall, On Wings of Silence: Mexico '68 is a beautifully written piece of literature that will leave its reader with a plethora of feelings as well as a history lesson. I would definitely recommend On Wings of Silence: Mexico '68 by Dede Fox to everyone 16+.
--
(Thanks to the Dede Fox for providing me with a paperback of On Wings of Silence: Mexico '68 in exchange for an honest and unbiased review.)
  
The Tattooist of Auschwitz
The Tattooist of Auschwitz
Heather Morris | 2018 | Biography, History & Politics, Religion
6
8.7 (74 Ratings)
Book Rating
“If you wake up in the morning, it is a good day.”

So I thought about it, and I’ve decided to write my review for this book. I’ve never read books that center around The Holocaust. I never thought I would, because I’ve seen several movies and just the sheer graphics of it alone made me sad. I know this was supposed to be based on a true story, but I went into it with the mindset that it wasn’t true, because most times, some of those stories are fabricated for drama purposes. I’ve read that even Heather Morris added some things to the story for that reason, so again, I saw it as just another story.

The story centers around Lale who is transferred to Auschwitz, but is given the job as a tattooist. From the descriptions, he has to use a really awful needle and has to press down hard enough for the numbers to be seen and never removed – a highly painful process that he has to perform even on children. Then one day, he tattoos a lady that catches his eye, Gita, and from then on he plans to love her and marry her WHEN they get out of Auschwitz.

Off the bat, something about the writing kind of bothered. I couldn’t quite pin point what it was. I read somewhere that this book was originally written as a screen play and I think that was it. To me, the style had a vagueness to it that made it feel like some parts I was reading something from an old story book from when I was in high school. I’m not saying that style was terrible. This particular writing style is not my favorite to read.

I liked the premise of the story. I can’t begin to imagine what it was truly like in those camps. I can’t comment on it either, but like I said, I also didn’t go into this book thinking it was all a true story about these two people. So, there were some bits of the story that I had a hard time believing, but then again, I’m not sure if it was a true part or a fabrication part.

All in all, the story wasn’t bad. I felt so horribly for Lale having to have that job, but he survived, and Gita. The remembering of their families and wondering if they are alive or dead struck me a bit. I know I’ve said this, but I can’t imagine that kind of pain. I feel horrible whenever Lale thought of his mother.

“His mother he can see perfectly. But how do you say goodbye to your mother? The person who gave you breath, who taught you how to live?”

You can’t, that’s the answer.

The book didn’t live up to the hype, in my opinion, but Morris wrote a nice and moving story in the end. I know there are some other stories like this. One of my Twitter friends recommend the Librarian of Auschwitz, so perhaps I will see about that book.

I don’t believe I’ll be seeking out the sequel to this book. I do hope it’s better than the first, but the story is still good.
  
McLintock! (1963)
McLintock! (1963)
1963 | Classics, Comedy, Western
6
8.0 (2 Ratings)
Movie Rating
Solid Visuals but Nothing Else
A cattle baron’s wife returns after a two-year separation wanting a divorce.

Acting: 10
It’s a tough task to ask someone not to like John Wayne and the things he brings to the big screen. He has a distinct way of capturing your attention and holding it with his no-nonsense demeanor and sheer bad-assery. I enjoyed the other performances as well, but, for me, it always goes back to Wayne and your sheer desire as a viewer to see what he’s going to do or say next.

Beginning: 2
Not a strong start in the least. Even past the first ten minutes, I spent a considerable amount of time trying to figure out just what the hell the plot was. A beginning that is mired in confusion is not a very good beginning at all.

Characters: 7
I’ll admit, George Washington McLintock is probably someone I would like to have a glass of whiskey with. He’s charming and doesn’t take any guff from anyone. Other fun characters included the Native American guy (whose name slips me right now) and Drago. If it weren’t for McLintock’s wife who was just a horrible character to deal with the entire movie, this category would have scored higher.

Cinematography/Visuals: 9

Conflict: 6
It’s hard to really appreciate conflict when you don’t know fully what the story is about. Throughout the movie, I was never really grabbed as there wasn’t enough action to keep me fully entertained. It’s like watching two dudes square up a bar, but all they do is push each other the whole time. I wanted more and damned if McLintock! wanted to give it to me.

Genre: 6

Memorability: 6
One of the reasons I will review a movie well after having seen it is to gauge how memorable it is. How many scenes stick out in my head days, weeks, sometimes months later? The answer as it relates to McLintock!: Not a whole damn lot. I remember one scene where they were fighting in a mud slide. I also remember a spanking. Outside of that…nothing. Mind you, I just watched this movie two months ago.

Pace: 7
Once the movie picks up, it holds on pretty consistently. Outside of a couple small lulls, it managed to hold my attention and keep me entertained enough to want to see what would happen next. I love movies and pacing is extremely important to me. It’s too bad the pacing here wasn’t enough to alter the overall strength of the movie.

Plot: 7
Yes, I finally figured out what the story was about. Once I had a better sense, it made the overall movie a bit more enjoyable. Pretty straightforward, we are looking at something that was good, not great.

Resolution: 2

Overall: 62
So why did I dislike this movie so much? Outside of a terrible beginning and ending, I think a lot of it has to do with Mrs. McLintock’s character. She was just a ghastly person, plain and simple, with not a redeeming characteristic in her body. And I don’t think she was even meant to be a villain, yet that’s how she came across. Probably won’t be watching McLintock! again anytime soon.
  
Non-Stop (2014)
Non-Stop (2014)
2014 | Action, Mystery
On the wrong side of 60 you’d be forgiven for thinking that it was time for Liam Neeson to hang up his gun and move away from the cold, steely world of action films, into the fuzzy and sentimental territory of a rom-com.

Thankfully he and director Jaume Collet-Serra, who Neeson previously worked with on the disappointing thriller Unknown, have decided to continue with the action thriller theme in Taken on a Plane, sorry… Non-Stop.

Neeson plays troubled US air marshal Bill Marks as he begins a non-stop flight from New York to London, though from the outset it is obvious this will be no ordinary journey.

Marks is a man with a chequered past. From suffering with depression after the breakdown of his marriage to his subsequent alcoholism, everything seems to be utterly gloomy.

Soon after take off, Neeson’s character is sent numerous anonymous texts stating that a person on board will be killed every 20 minutes unless $150 million is transferred into a bank account.

Cue Neeson’s trademark gruff tone as he shouts about the cabin trying to discover just hr_Non-Stop_6who is behind the messages. It’s fair to say things aren’t as simple as that and Collet-Serra’s spirited direction keeps things moving with more twists than a curly-wurly.

Julianne Moore stars as Marks’s ‘seat neighbour’ and is as usual excellent but unusually bland, portraying a character that numerous other actresses could’ve fitted into quite easily – it’s a strange departure from Moore’s more deep characterisations, but she does it well despite the lack of material she’s given to work with.

The plot is well driven by the excellent cinematography, using the confined spaces of an aircraft to great effect with sweeping shots of the cabin over the heads of passengers and the use of aeroplane windows to move in and out of the fuselage.

Technology plays a huge part in Non-Stop, the constant stream of text messages that Neeson receives could have made the film fall flat, but thankfully each one is put up on the screen allowing the audience to read them in real time, rather than stopping the story dead and allowing boredom to set in.

Whilst the story and plot are first-rate, the special effects unfortunately are not such a blast. Whilst the majority of them are passable given the film’s relatively small budget of $50 million, the shots of the aircraft towards the finale are underwhelming and look like they belong in a video game, not a Hollywood blockbuster. It’s an unfortunate lapse in an otherwise very competent film.

Thankfully Neeson’s now applauded acting technique distracts from these moments enough to steer Non-Stop to a pulse-racing and very satisfying conclusion.

Overall, Non-Stop is good fun from start to finish and barely slows within its succinct running time. However, it all feels very familiar and this is a problem for its main star too. For all of Neeson’s fans this is another good notch on their bedposts – but I doubt it will bring any newcomers to his admittedly large following, meaning he runs of the risk of being typecast.

Nevertheless, apart from a few lapses in special effects and a rather bland Julianne Moore, Non-Stop is definitely worth a watch – even if there may be a sense of deja vu.

https://moviemetropolis.net/2014/03/01/non-stop-review/